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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 9 juli 2017

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Date

Control_fastforward

Cykling

Export

Time

01:16:21Tid

Distance

35.31 kmSträcka

Gauge

27.75 km/hHastighet

Gauge

02:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1483 kcalKalorier

Score

5150Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJsugkBtGlAvCoAr%40%7B%40b%40CxFdLjAxDp%40xFHdGa%40t%5DVlU%60ArMv%40tElAvD%7CAjC%7EPfOpBvAnFxBrAhCdAzFpAnMbG%60YzAnBpBtAtBp%40zGL%60Cz%40bBzAlHlMrCnNnAnZz%40rElNdj%40xCt%5E%7C%40bG%7EOvn%40pAlMd%40tKMbKVbCh%40j%40bDi%40%7EBJjOnG%60VzGpEhE%7EGxKdC%60A%60%40fBYpHhHvj%40zBtK%60DjL%7C%40tBrWt%5DtCbFjBhB%7EE%7CCdE%40dp%40gE%7C%5DyAxC_%40xBA%7EBq%40jJgAfBK%7C%40JzMiBn%40LhGe%40rBLvFr%40pG%7EAlFhC%7CBp%40%7E%40j%40%60AnBvBxBrL%7EJdH%7CC%7EGxEjFlApBe%40xNiIT_%40%7E%40ma%40nBi%5Bx%40eDR_DlCqM%7CQkq%40z%40qA%5EJDbEfCtEjCtGdA_DPqHZiB%7EEoEfA%7DBLmGx%40iEn%40cAjEqAV_%40vEoThAwD%60DmGnAaBf%40Or%40PZi%40M%7DQP_%40rAO%60BmB%5CIuAwJv%40%7B%40r%40cI%60AkCeGuQir%40mcAg%40wDwCiBo%7C%40qqAsMgQsSoVmAoC%5BgBsCyCaBeC%7BDsHa%40iCUG%5BR%5BYqDuIaCkLeQoiAuKyb%40eVghAqCsKaDmJ%7BMoXeD%7BIcFmQ%7DDiSeBqMeBcUQyDPqBkBmd%40%7BGml%40Fcq%40MeG%7B%40oFyAiEoBaCoBw%40cPqD%7DBM%7DAnDIHWQc%40uB_CyDkD_JkCwM_A_CwIw%5EsDyJ%7BHkK%7DA%7BCcCaCaW_%5De%5Ey%5E%7BB%7BC%5Df%40Gv%40GvQ%7DAzLi%40tIiB%7Cl%40CzMu%40xMiD%60SqAvNuExSyFxPaAtEkFvb%40CtBb%40pEOvAgBvCcCxLoCjDuBdBuCbFsCfLwDnI%7DFnPaC%60KwA%7CNtArMApEoB%7EL%3FfG%5BrFoBbLmApEwDfJeBvC_FtEeEvGcL%60%5CiEvGmF%7EN%7BEzFyAjCqAdEcFxZ%7B%40bDm%40x%40iDzA_Dk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1483 kcal