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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 17 juli 2017

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

01:08:04Tid

Distance

15.92 kmSträcka

Gauge

14.03 km/hHastighet

Gauge

04:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

615 kcalKalorier

Score

4598Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJkygkBNrB%7CDt%40xBE%60CcA%60AaAj%40D%7CFdNtAdHVlFCtR%5BrNJlQlAlQhArFnAbDbBdClP%7ENbBfAfBDb%40gDp%40m%40xBbBvBkBbAMfABrDdAhGeAvBNrG%5B%60%40d%40X%7CBMtATx%40bBtAZv%40l%40D%5CgAnA%7DAj%40gCg%40q%40i%40j%40u%40eAa%40xBD%7BATUdAp%40Zi%40r%40j%40T%5D%7CAwFb%40_HfBuFrD%60I%7EDfLd%40JtB%7D%40zFs%40rDuFb%40Q%7C%40sEtBjAp%40%7CJgD%60QW%60GX%7EGd%40t%40fCoDnCdHzC%60%40bAb%40p%40nAr%40Gr%40%7C%40f%40HrBqAl%40iEhAsAp%40gCvAi%40fBtCLOdAuDGoEw%40cAcAVm%40bB%5DtEm%40j%40gBqAWaEs%40m%40sAaDeCrQgA%7CBKdEb%40%7EDUbBYh%40eBLfBGa%40IcCt%40C%60%40lBnCbCv%40zApA%7EAyIsD_IzB%7DBhBi%40%5EvGYpAz%40_%40%3FiBx%40%60%40h%40%5Dl%40gFzAwEDuB%60BeF%3Fw%40o%40y%40gAf%40aAdHYd%40_%40%40%7BAkASgEqB_COeA%40_GhAyMMiFb%40%7DDOoEl%40eGs%40cDiA_Ak%40wBiA%40kAuCe%40WsAxA%7BBlHiBtLsCvGgBj%40e%40fD%7BBdCg%40bBwCxAWK_CT%7BCbAeCmHmD%7BHw%40kDhAgAvD%7DHt%40wJPaLcAoDyC%7BDaEoJeBG%7D%40%7B%40q%40T_%40%7C%40cBbNqBdFgBbAm%40rCq%40jAq%40Tw%40Eu%40hAkApJT%7CF%7D%40vE%3FxF%5B%7CBJ%7CGhEdAt%40m%40vEPbAkA%60A%60AOvC%5B%5CKk%40VMPj%40KMKp%40XIH%5BQVIm%40XuCs%40cA_CdAwBSkAj%40%7BG%5D%7BBz%40sBVaAWo%40m%40wCSaD%7CBqCaBu%40z%40o%40rDeDwAqRcQaBmDgAeEiBkTQuSV%7DM%40qUe%40yE_A_EeGwMwG%60CmGs%40Kq%40Rw%40COUJBY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 473 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 615 kcal