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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 23 juli 2017

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Date

Control_fastforward

Cykling

Export

Time

01:36:54Tid

Distance

26.04 kmSträcka

Gauge

16.12 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1027 kcalKalorier

Score

6524Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mramJsygkBQhBPZ%7EEnAnEkBh%40y%40%60%40%40%7CFzKlAvDp%40tERfFe%40pa%40F%7EMnAhThClKbBlCrSpQlBRl%40mD%60Aq%40fBpBfDwB%7CBCxCfApFwAhGr%40h%40m%40zCTxBiAnFvDlB%7DHf%40%7BG%60ByFzGvO%7EApFh%40NvD_BfAVtBw%40nB%7CCb%40vBxD_Q%5CsD%60CuFxB%7DMbCgIp%40gAr%40%3F%7CAxCn%40BxDdFMtQe%40jCIjJiA%60RLfAp%40%60Av%40rGbB%7EBjBiAp%40bAtAPfAqD%5DcEq%40u%40_A%60%40a%40%7E%40%7B%40tGcAL_%40tBeB%60D_AJkChCgBzHoBX%7B%40r%40dCzD%7CBx%40%7E%40v%40xAsIaGeMjDqO%60%40iFKyEqBcAeAmJW%7DI%60%40u%40%7EFWz%40%7DAGmEp%40%7BECkE%7DBwAq%40oBq%40Rk%40i%40k%40uBs%40k%40aBbCaBfGkCvOwBlEc%40BsAvBQlAm%40ZgBzCmBvAmJ%7EAaIeRy%40cDbAs%40dEuIrA%7DSGmBcAiDgD%7DDwDeJaBWyA_AuAxEyAjLqApCwBhBw%40%7EC_A%7C%40iADo%40pAqAxKX%7CD%7B%40fFs%40%60SyBt%40aAbAu%40FuEyAwB%60%40qB%60BmCoBm%40l%40o%40vCpCdAlBxEpBzRdAzEb%40OrAyCb%40GfJlIjAbDdAgCs%40uCKsERO%60Al%40pAeA%7C%40aBrBx%40xE%7CGxG%7EA%7CA%7CCt%40jDCbBuAlLaBlIxAdD%7CGlH%7EL%7CVpBjAnBzFmBdNYpE%5EhO%5EdAb%40Vp%40QvCTdB%5DtBBjBr%40b%40KjAmCgAiI%5Ci%40%60DjEi%40pIKPUS%7CAz%40jB_WO%7BCaBUJhAUzBOAz%40z%40%3F%7C%40m%40Km%40%7CAG%7EA%7C%40h%40bCH%7ECuA%7EAVdA%60BR%7EAKpB%5Bf%40%7DBp%40_%40f%40oClKy%40%60H%7D%40vB%7DDrA%7DB%7CHR%7CAp%40bAjNzN%60%40dAvBtAvDJ%7CBrAxCzH%60DvC%7ECaQ%3F%7DCv%40QRvAjFrHbAkDk%40kC%7C%40mCIYN%60%40rA%3F%5CaAdP_GrAcB%60BcF%60DmQkB_DqDc%40eBuBqAwDm%40mF%7DD_Lg%40%5D%7DDYcDsCc%40%7DHkBeF_EeGiA%7BDo%40m%40eApFu%40r%40kA%3F%7D%40eAcB_E%7BCaB%7DAcBqAeEcAqLiAmDuDkFAuBwLaKmAYs%40yAuBkBiCyEuBsIaB_OaEqLcH%7COkA%7EQ%5DNyFeAo%40vKe%40YUh%40w%40w%40x%40%5C%3Fd%40JaACx%40ma%40%7DTeCvDeAqFcBqQgBwEoBoA_BA%7BBcAeQkOeBsByAeDcAiEmAuMUwHKiN%5C%7Bc%40%5DyEqA%7DFgG_Mo%40SeFhCcF%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 472 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1027 kcal