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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 1 augusti 2017

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Date

Control_fastforward

Cykling

Export

Time

00:31:28Tid

Distance

16.04 kmSträcka

Gauge

30.58 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

774 kcalKalorier

Score

2114Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CmlJ%7Bc%7BjBa%40Kj%40CeAx%40%5DBPPg%40TGMk%40POEMs%40KoEOUU%40iAnCaI%60JkIxGeDdDk%40ZUd%40OlAmB%7EF%7B%40pEo%40nB%3FdD%5D%7CFSdAi%40p%40kAUa%40HW%5EmCtKk%40hHsBfDgLhd%40%7BD%60NcC%7CKyApL_%40lGoAtWYdXCl%40O%5Cq%40HyBz%40eJ%60FaCRaCq%40qB_AuBsA%5BCqCeB%7BB%7D%40yEeD%7DL%7DKyAmC_%40%5BsO%7BFyBo%40oFu%40qALi%40TkGb%40sAOiBb%40qJhAu%40OaMxAeA%60%40oJt%40_GNwJr%40oFLqq%40%7EDaFD_%40IoFyDkB%7DBuCeFgAkAmEoGoEmF%7DG_KyEiPeCkMuGei%40V%7BEK%7DASk%40%7D%40%5BwBuA%7DDgHoB%7DB_DgC%7BKyCaC_AeDq%40iCaAmJqEuB%5BeFf%40OOa%40%7BCN%7BLw%40uLk%40%7BE%7B%40%7BEgNwj%40iByLwCm%5Cy%40wEyBiJaHaXu%40uEw%40kUg%40wEeCaLyBcDkEyHsBsA_Cc%40%7BFM_C%7B%40kB%7BAy%40cAm%40eBcGyYgAkMOcAqA_EmAmAyFsBuBcBuLiKkBsB_BcDgAaEm%40wE%7D%40gNMoVRwFHeVYaFw%40qEqAsDgFeK%5BCs%40%7E%40wBbAmBTuAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 471 veckor sedan

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Cykling

Export

Time

00:35:15Tid

Distance

15.91 kmSträcka

Gauge

27.08 km/hHastighet

Gauge

02:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

650 kcalKalorier

Score

2375Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DoamJstgkBzCv%40nC_Ar%40_%40z%40cAb%40%40fFlKjAtDt%40rFRhFg%40v%5DRtUXdFnAbMdAbExAzClBvBzLjK%60BpAnB%60ArBl%40%7CBhBnA%60EhAvMx%40rEdAjEtBbLjA%7CDvBfBvBlA%7EBXhFFxBv%40rAjAzCnGrC%60EdAdEtAxIZ%60FXzMh%40pFtOnm%40rCl%5Dv%40jGv%40%7CDv%40jB%7CG%60ZpCtJ%7EAxMd%40tLOlKb%40lCn%40DvCm%40zBHnR%7CHvRnF%60G%60GvDdHrBdBr%40LXRTl%40JxA%5D%7CDFzAjHxj%40%7EAjIbF%7CPjTfZnBvB%60DvFzBrBlEnCp%40HnBEpt%40uExFKzJo%40dGO%60Jy%40p%40%5DxJgAvCBdNmBl%40HvFa%40rJbAdFxAf%40M%7EKnE%7CAtCtLzK%7CEdDlDxA%60HdFrFfAxBo%40rBcAhFcDtCuAR%5D%5EgYr%40ePv%40%7BMxAmNlDuNfE%7BN%60Ja%5DlAcDd%40Wp%40RROFe%40KoDh%40uDp%40aBb%40k%40ZItAJl%40_A%60AwFr%40kJ%5CsAJyDn%40%7DCnA_EP%5B%7C%40i%40v%40qCpBqCtI_HfKkJJCXX%60%40dCb%40h%40b%40%5B%7EB%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 471 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1424 kcal