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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 10 augusti 2017

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Cykling

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Time

00:35:43Tid

Distance

11.69 kmSträcka

Gauge

19.64 km/hHastighet

Gauge

03:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

501 kcalKalorier

Score

2394Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouamJgtgkBfB_%40jEbAtEsAv%40aA%5EErGdN%60AfEd%40%60FC%7ETWjLNlTT%60FhAbMdAhExAfD%60AtApRjPdBv%40pAQzBlAlA%7EBVdArCvVj%40nBPCbBoDRIrJjIdAzCPFd%40_ANkAw%40oDIqDPMXTrAWfCyCdGvIj%40b%40fJnBzADTk%40dA%7DPpH%7BP%7E%40lBxCpK%5CbFj%40bEAnBt%40lDlA%60DbClEhBxA%7C%40vAPWAuCJ%5BvA%5CnBgB%60BrBhDxAx%40t%40b%40y%40%3Fu%40%60AcF%7DBiEyBsF%7DBmAqBGiAkDkAqBc%40XsAhCa%40L%5Bc%40QyFV%7DEnDgSi%40yE%3FsBkA%7BBq%40Em%40rDi%40VuAnBm%40tBuChAm%40YwF%60B%5BSsIyUWa%40SFcBhGc%40lGcB%7CGWDkBoBQP%5DbCLVJC%40eAKCUZRALmDhC%7CCJ%7EEbCjGE%7E%40qDbI%3Fz%40%5EpAFdAIhDOl%40WJYIcA%7B%40kCeFeBgBgD%7EDa%40Fs%40i%40WJ%40pEl%40%7EAHz%40q%40xBSKuAkD%7BIuH%5DFgBlDOC%7B%40%7DDkB%7BRmA_EqBgBaAUq%40HuCwA%7DNkMgBeB_BwCkA_EmA%7BJm%40aMImM%5C%7Bd%40%5DkFaAgFgGoMgBFoB%7C%40qBd%40kBk%40yBSYk%40%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 470 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 501 kcal