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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 14 augusti 2017

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Date

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Cykling

Export

Time

00:50:39Tid

Distance

12.31 kmSträcka

Gauge

14.58 km/hHastighet

Gauge

04:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

483 kcalKalorier

Score

3405Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CqlJsyrjB%7DAv%40%5Dp%40Ax%40hDxLbArHx%40xCtBbEpAz%40jEfBZt%40CjBe%40pBaBbDz%40zG%60ApDjFbBn%40kCn%40cArBdDrAjDf%40Zn%40%40f%40m%40RoHt%40w%40l%40cBr%40%5DfAaBnDyG%7CBEpAfD%60AhArBe%40p%40H%7CB%7CGbBB%7CBu%40tA%7D%40%7C%40eBrGsDtBsCxAkESg%40TFjBmB%5CyGv%40_Ct%40Q%60BLCLJWxCVpAwBpCkA%7E%40%7B%40NmC%40uOEmEe%40aAbAoHhBqETdDrDGdJ_A%60FwDl%40XhCkC%5DhBI_%40DHSNl%40a%40S%3F%40N%3F_ADxADU_%40eA%40X%5EpASq%40Bz%40MOELN_BC%5Ema%40gcA%5CeRtHVnCf%40%60CpAzEvEd%40oAr%40d%40pCeL%3FcAKP_DcEkByA%7DEmCiFcAgF%3FaB%60%40IYAyPeBqFEyClAaFpB%5D%7EBsCbHgZfCe%40c%40TmBPmCdBuB%7CIExKcDnDeBCqB_%40gJbAyBEqCiCo%40xA%7D%40n%40S_%40e%40qFk%40jAwE%7CEg%40pBUtHmAfDUhCaApDcAx%40s%40jAmNtg%40%7DC%60Si%40lJ%60%40xDuCdY_%40C%5CHDVP%60MmAnHKzIDzA%60AvBp%40lFxErf%40%7BMAwAjDa%40J%7D%40%5BuCuEcD%7B%40kAqAiFsA%7BCwAaBmBoAgDeBwKkDgNd%40mA%7EA_AZq%40f%40yGn%40yDO%7DBL%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 483 kcal