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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 19 augusti 2017

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Date

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Cykling

Export

Time

00:52:32Tid

Distance

14.57 kmSträcka

Gauge

16.64 km/hHastighet

Gauge

03:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

581 kcalKalorier

Score

3536Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJyygkB%5Dh%40%5C%60B%60FjA%7EEcBn%40%7B%40ZBfHtOx%40lEZ%7EE_%40vc%40NlSjBnSdA%7CDhBlD%60TdRpBb%40VM%5E%7DCl%40q%40%60%40JxA%7EAhAa%40dAqAbCHfCbAjBXjCcBdGVvAu%40bCXvAAx%40gAhFvDjBgHb%40iGpAaF%5Cg%40dGlOzA%60Fj%40%5CpEyAt%40Z%60DqAh%40oBxAcCb%40Ov%40uDVMlA%5Eb%40pAd%40tIqBxHeAtHYbF%60%40lHj%40%40xAiCj%40MlC%60H%7EC%5EjAr%40h%40fAj%40%3FzAlAxB%7BAj%40eEjAuAl%40eCvA_%40tBfCnAmE%3FkDcA%7BA%7D%40Nq%40lAe%40fFSb%40g%40LeBsAUqEm%40%5BsA_DKPw%40%60Gy%40xCMxBiA%60DEnF%5E%7EBYlBSVmAJsA%60AhBjDpBr%40tBvAzAqIkDsGGw%40%7CC_ChAS%5CnG%5BtA%7C%40e%40GwANYh%40b%40j%40I%5Ck%40%5EaEb%40u%40r%40oDD_BfBeGOu%40t%40rAMy%40_A%7B%40_ATy%40jBa%40dEo%40j%40iBsAQeEu%40g%40aAkCD%7DF%7E%40oOEaEd%40qCKuEd%40mFBeE_CyAm%40wB_AH%5BW%7B%40iCMIyAp%40sCbIyB%60N%7DCzFs%40BUXs%40hDoBvBa%40nAcDdC%7B%40c%40uElBe%40EwIuVHk%40%60AmAbDsH%7C%40mJNmLi%40kB%7BAwCcB_BoD%7BIoBU%7B%40%7B%40c%40%3Fu%40%7EA_BhN_BbEmBfAyA%7CDmAr%40s%40Ck%40z%40aA%7EFHlIw%40bEc%40lIG%60KqFpCaCqAaDOa%40J%7DA%7EAk%40FgCeBu%40%7C%40c%40zCe%40ByBcAkQuOkAwA%7DAiDkAyEoAwNOmFKcOXyN%40sUc%40%7BEaAkEaHaNmExBeBTqBo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 581 kcal