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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 23 augusti 2017

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:50:02Tid

Distance

14.78 kmSträcka

Gauge

17.72 km/hHastighet

Gauge

03:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

602 kcalKalorier

Score

3380Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJkwgkB%3F%7E%40nFnAbE%7DAx%40aA%60%40%40%7CGpO%7E%40%60F%5CvF_%40b%60%40HvM%5EdMjAnLhAlEzAdDhBrBdPhNpB%7E%40p%40Cp%40qDf%40i%40%60%40D%7CBfBjBaC%7CCFzBlAjCWbC%7B%40bBxEpA%7EJXEl%40aAXJ%7C%40nHdAhCjAkEfBgCvFmP%7EA%7BGd%40uFdBkGZVv%40%7CCrDhIfBzFb%40R%7EDwAnAPpCuA%7CBcFt%40_%40p%40oDXOdAXh%40hB%3FfC%60%40zD_DfR%5DxF%60%40rH%5E%3F%7CBaDrCbHnBH%7EAn%40bAhBh%40Q%7E%40hA%5EDxB%7DAr%40oElAwA%5CcBhBu%40%7C%40nCl%40IdAaDRcDkAiCq%40BaA%7CAm%40%7CFY%5C%5DC%7BAiAQaEuCkEkBlQ_AbBUlAC%60E%5E%7EBSzAQj%40%7BAHsAv%40lBfD%7EBz%40lArAb%40UjA%7DHsDaIVi%40bCgBpAUX%7CG%5DhAz%40i%40BiB%7E%40%60%40ZOZk%40b%40%7DEtA%7DB%3FyCpBoHaAeA_Ap%40%5DhAa%40bFm%40r%40kBeBWoEsBoBMo%40BsGbAoOKwDn%40qCc%40oEp%40uDP_FKg%40yBu%40m%40cCWWi%40PiCuDaApAsBzG_CvN%7BChGs%40MUNo%40jDe%40ToAtBi%40nBeBb%40u%40v%40gA%5DwEbB_%40EyB%7DG%7BD%7DIg%40uBzFuLx%40_JLsLiAwDgD%7BDwD%7DI_BOwAs%40o%40z%40c%40bCaA%7CJaBlEoBjAs%40%7CCs%40fAk%40X%7B%40Cy%40lA_AtLJzD%7B%40tED%7CBg%40lEH%7CHuBf%40uAxAo%40LcDgB%7BCMaBrB%7B%40J_BeBe%40Gs%40z%40g%40bDi%40AsBcAmBaBaMuKmB%7DB%7BAkDcAsE%7DAkTKwT%5Ew%5DUcFs%40wEmAqDwFkK_F%7CBoBAmBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 602 kcal