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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 7 september 2017

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Date

Control_fastforward

Cykling

Export

Time

00:53:54Tid

Distance

13.61 kmSträcka

Gauge

15.15 km/hHastighet

Gauge

03:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

560 kcalKalorier

Score

3618Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJqygkBi%40dFkAu%40L%60%40jCe%40dEr%40lAOvCkAz%40_ANFzEvKpA%7CDn%40vEPbFc%40%7E%5CVnW%7C%40lMv%40zElAbE%7CAjChSlQtBt%40%60%40Qh%40qDp%40g%40vBrBjAo%40d%40aAlAIxA%40hEbBzBqAjCOfETXk%40%5EKtE%5Ex%40eAdF%7EDjBeHl%40eHhBcG%60GhO%7CAlFr%40%60%40hEgB%7C%40%60%40j%40m%40dBWnB%7BEv%40c%40z%40kETM%60APj%40pABjD%5E%7CDmChMs%40zGDrG%5ElCTDrB_DZEnCfH%60D%5ExB%60CTErAnAXBzAu%40%7C%40aE%60BkCr%40sBrAg%40x%40rCXLPMtAaFI_E%7B%40aA_AZy%40tB%5BvD_%40n%40YD%7DAmASaE_A_AeAgCEJs%40%7EF_AzCOfCuAhG%5CnF%5DjBWZiB%5Eu%40t%40j%40jAfBvBjBj%40z%40%7E%40%5EIvAmIoDiH%40a%40Tg%40bCyAhAY%5CxGYvAx%40_%40BkBt%40%5Cl%40%5Bt%40uFd%40u%40t%40eGbByGq%40%7D%40iAp%40e%40%7CAY%60E%5Bj%40%5D%40_BkAK_EgB%7BBQu%40A%7DGhAmNMeFf%40eCWqFp%40iJ_CeBc%40aC%7BAIeAcDm%40KiBnCoAjDoB%7EL%7D%40vCqA%7CBwAfAcAtCAh%40o%40f%40gAjBi%40lBeBd%40%7D%40n%40MUk%40I_FdBsAoCgH%7DRcBnEm%40xG%7D%40bEwA%60CuBaBe%40vBGwDYSiAfAi%40BcDQENgCNqDc%40aE%7EB%7DBiAeEk%40a%40Js%40jAiAr%40%5DKqA%7DAs%40Ag%40%7E%40a%40xC_%40%40wBcAkRqPaBgCw%40uB_AiEoAcNQkFMkRb%40i%5DMoF_AmGkDuIuC%7DE%7D%40r%40uCbAeBLiEo%40_Bt%40fAe%40AoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 560 kcal