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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 12 september 2017

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Date

Control_fastforward

Cykling

Export

Time

00:54:59Tid

Distance

18.16 kmSträcka

Gauge

19.82 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

728 kcalKalorier

Score

3689Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssamJ_vgkB%60GlAbDcAxBuA%7CFrLlAzDr%40dFLhFa%40zb%40%5CxTfAzL%7E%40rEtAlDdB%60C%60PlNlDdBb%40%5D%60%40_Dn%40k%40pBlBv%40GbA%7DAjC_%40xErBrCsAfCI%7CDRZc%40%5ECrEXfA_AdF%60DfBuGf%40sGrAmF%5E_%40%7E%40jD%7ED%7EIhJdYj%40vAb%40P%5EtC%7CBmEh%40_JrCmP%60AoD%5EaE%60C%7BE%60C%7BNfCiIzD%7BDlAcCpByN%7C%40sDvAoChAs%40dAgEVaLn%40_Ed%40mA%60B%7B%40zAqEr%40w%40t%40QtAqApCVzC_ClE%3FrBe%40rB%60%40%7EAItIrDv%40l%40pAhCrC%60Q%7C%40xAjAj%40fA%7CBTpAa%40sC%7D%40kAcBs%40_%40w%40uAoOaAeFs%40q%40qCqAmGwA_AF%7BB%5DsBVeF%40sCjCe%40FiBc%40oApAwA%60%40yBrFsB%7E%40Yl%40w%40tFI%7EIs%40dEYn%40eAv%40iBfDyBzLg%40xEeBbDyDpE_CbIuBhNsCpF%5BtDmErUo%40rJsB%7EDQbAj%40fKt%40%60DfDhHzCtC%7C%40vAReEbB%5ChBkBpBlCnDvA%5Cp%40TCvAyIyGgNaBq%40%7BADMPcD%7EHBz%40nBjDH%7E%40KdBoABG%60CtElEjFzDL%7E%40sAzFmD%7CHqFvRkChHkCdEsAnIw%40vJeE%60NuA%60A%7B%40%7D%40IiBq%40eD_IqZlAyDQoEmBmDDwC%60AqAdCqGHy%40kAyBgE%7BEiAeCB%7BAjBcH%7C%40uIH_CgAyD%7DB%7DCkFwAyGeKmDvE_BO%40%7EEl%40vCw%40vBOCoAyDeJaIy%40p%40aA%7EBYFy%40_DkBmSsAuEcAgAcBo%40q%40D_AYsBmAgPsNcBaCuAuD%7D%40uEeAaMY_ZZ%7BZGsFg%40%7DEcA_EeG%7BLaFhBmBLwCy%40sB%5Cc%40%5CrAo%40IwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 728 kcal