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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 25 september 2017

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Date

Control_fastforward

Cykling

Export

Time

00:55:20Tid

Distance

13.77 kmSträcka

Gauge

14.93 km/hHastighet

Gauge

04:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

3730Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJgwgkBH%7E%40vBJ%7EBn%40xCaAz%40a%40d%40q%40ZAjFxKlApDr%40pETjFe%40h%60%40RhU%7E%40rMr%40pElA%7EDzAnCnStQtAp%40z%40Kb%40aDn%40u%40b%40J%60BbBn%40KnBsB%7CCH%7CBlAhG%7BApFXb%40m%40fCNxB%5DV%5DnF%7EDpB%7DHh%40mGnAcFV%5BpJhW%60%40BfEeBz%40%5EhCgAp%40qBzBqC%7E%40%7DDzACT%5E%60%40fDIn%40PhCKjCw%40pF_BvHOlGJ%7EEZn%40b%40AdB%7BCXEpCjHpCPbAf%40%7C%40bBn%40Az%40dAXF%7CB%7DAn%40wEhAkAb%40qBt%40Gh%40e%40p%40tAtAAdAyD_%40_Ei%40g%40_%40CkAbBw%40%7EF%5DX%5BEwAgAOoEu%40a%40Uw%40_%40WO_AM%40%7B%40vFqC%7CLIdMUt%40wCbAE%5ExB%7CCnCdAl%40t%40ZAtAmIwC%7BFUaAxC_D%7E%40KR%5EVfFWdBz%40m%40B_Bx%40b%40%60%40S%60%40cAXyD%7E%40uANgEfBsHi%40cAaA%5E_%40z%40s%40nG%5BVk%40%40UfA%7D%40%7CAkEbF%7B%40NcAcDn%40eB%7EAyOj%40wBF_F%60AuMD%7DFVuAOiHh%40aKi%40YqBcE%7D%40FYSo%40%7DBy%40g%40iApAyB%60Hy%40dGaBfHeCbEkAJi%40tDqB%7EBk%40nBeBf%40w%40l%40cA%5B%7BElBa%40MaJgW_%40h%40uAjFcAbKwAhDuE_EW%5EiBf%40yBSy%40v%40wFq%40cB%60%40yAjAuCa%40kAu%40iCGqAlAwAj%40aCiBs%40j%40q%40vDmCaAeRePmBsCqAwDy%40sEmAeTK%7DPX%7BM%3FyTg%40cFaAyDuGkMuEhBmBPmEy%40Uu%40Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 464 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 545 kcal