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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 1 oktober 2017

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Date

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Cykling

Export

Time

01:46:00Tid

Distance

17.07 kmSträcka

Gauge

9.66 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Score

7164Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60glJw%7BjjBJPb%40o%40pCbBbBObCcCxCkAhCGb%40a%40vAF%7EHsGd%40xBxA%7EWUjBm%40%7C%40iArJeBlEu%40xHmAh%40vArPAbC_Hni%40g%40vT%5EfBfQpEz%40FhDaBpB%5EtAdAMa%40%60BvCcBzFg%40hOeAjEqA%7C%40g%40vDClFmBxHcB%7CC_%40%60G%60JnEdAvAd%40%3F%7CAa%40%5EsEx%40gBrAZpBcBz%40I%60ByCpFgGbBp%40fA%3FnEoDrCuGd%40uBaAmTyEeFqABTgCWu%40Xy%40x%40XPkAn%40c%40%60AN%5EcBzAu%40d%40%7B%40%40aAvA_B%5CuBh%40Ud%40sA%7C%40nA%5CqB%60%40TPSH%7BB_B%7C%40G%7D%40s%40ZQy%40LkCjCoDc%40%7BBdAaDMk%40a%40LSUaAwDKiKbADxAuDhCfDVyC%60Ae%40%7C%40Lj%40nAExG%7C%40zAfDaHfEoAf%40sB%7CBkBMkGgAyBMwDlAaEl%40aAr%40fApABr%40g%40t%40eCbAZrBItCgQfBgAdBgFtAuA%60AuCrDuAjAHbAoBdAqELcFpAkITqEi%40eDeCrA%7DCfKkBpBe%40jFsErE_Cl%40sEdEaBvC%5BbI_AhFaBT_%40WuBjBsApGiCfCuHpL_%40nCm%40nAoBnA%7DBGsC%7CCx%40%7CB%7D%40bDiABOlKbArCl%40x%40TMXr%40qApCr%40jCkA%7C%40mAvBKvBV%7E%40j%40a%40BbA%5Cm%40l%40GVhBMb%40_%40Oe%40%7EAc%40w%40WLaEpHc%40lBwAd%40a%40bB%7DBf%40KlAk%40m%40q%40z%40Vt%40i%40%7EBhCn%40hB%7CBfBjHj%40fNwAfCa%40vBcBfCoB%60BgBj%40eBo%40eJpKiAb%40qApAq%40WiBdB%5DfEyAn%40%5BEmBeCuBNa%40q%40%7BBkAoB%60AiClDy%40_%40cAXaCwE%5DgHHaDq%40iBy%40wOiEca%40NwAlBi%40rA%7BD%5EwWpHwk%40A%7BEyAaKHoChAo%40v%40oGnBqGzBqNaBwXcAeBsBVcBnBeLnFkEnDaCUqB%7D%40a%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 463 veckor sedan

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Övrigt

Export

Time

00:46:21Tid

Distance

3.46 kmSträcka

Gauge

4.48 km/hHastighet

Gauge

13:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

271 kcalKalorier

Score

2341Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yk%7ClJk%7BakBBGTZh%40SrB%7EBfBd%40p%40bAb%40JLUNwBzAyF%5Cw%40h%40OZ%5BKqARMv%40ZTKXs%40b%40eE%60D_FlAqEEqBMc%40g%40i%40a%40U_%40Rm%40hAa%40jEUx%40QLm%40%40e%40fCgAhAUz%40IpAZpEIbAiAzCeAiAyBwDYgAH%5Dd%40%40G%7E%40%7EC%7EFHd%40j%40_C%7E%40c%40GaAZi%40z%40Nd%40a%40%5B%7E%40SFWSc%40%40DvAk%40b%40_%40DEPIg%40RmAEOc%40Im%40X%5D%3FJyAMhATAl%40a%40j%40FHfAK%5Ea%40ZUw%40_%40Xa%40%40%5DeCb%40nB%7C%40e%40%5EfAP%3FKvA%5Bf%40Ih%40UCUgByB%7DDsAmDkBgAoBFeBcF_AqA_%40%60%40%7DA%7ECElAJbArBxHnA%7CBpAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 463 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 956 kcal