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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 19 oktober 2017

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Date

Control_fastforward

Cykling

Export

Time

01:00:16Tid

Distance

13.99 kmSträcka

Gauge

13.93 km/hHastighet

Gauge

04:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

503 kcalKalorier

Score

4066Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJmwgkBLt%40lFhAxDqAvAoAdG%7CLhAtDn%40tEPhF%5D%7C%5BH%60UvAhT%7C%40fEnAdD%7EA%7CBbPnNhBnAhBNZuB%7E%40eBpBlBnAe%40r%40oA%5CKnCLxCxA%7EFsATHjA%7EFhAhIrAoAjAvFzB%40rAm%40Ve%40%60DiJJMt%40R%5CuF%7CAyFd%40uGrAmF%60%40m%40pJlWjFeBx%40%5E%7EBy%40jBqDpAyAf%40oCr%40_AfBlB%3FtCh%40zEwCdNy%40fIZrHVf%40d%40Qv%40eBx%40q%40b%40j%40nBnFlC%60%40hCfCf%40OvBbAfB%7DAp%40iE%60AcAh%40uBf%40EVWdBjCvAkCn%40eEoAsCq%40B%7D%40jAg%40%7EFq%40h%40kBqA%40kCSaA%7D%40Tp%40rD%7CA%7CBEzAgHtGYF_%40QYTe%40w%40Q%60KwE%7E%40iBmAgAuChBcEVkEsB%7BEg%40XoAhCk%40DUs%40MqEZsG%60DgSa%40%7DI%5DgAwAQ%7D%40%60EuBfCe%40lBmB%60%40y%40r%40YUyBX%7BAl%40eBy%40cGyOo%40_DvEoJrAcKZyIk%40_Eu%40yBsBeCsEyJsDoAc%40T%5D%7E%40eBfNgB%60F_Bv%40y%40fDm%40dAw%40Zy%40Im%40p%40q%40zFc%40%7EM%7D%40rLQ%7CI%7BBl%40mBhA%7BCmA_APiAWkAnA%7DAl%40gBaBg%40Iw%40v%40i%40dD%5D%40uB_AiSsQyAsCeAwDuAkLe%40mMIwMViMEmXkAqH%7DFsM%7D%40yAyB%7EAmBn%40%7DEg%40uBVsB%60AaFd%40oEpAjH_BxBEdDiB%5CmBg%40BKw%40KJ%5ChB%5CiA%5BPL%5CN%5DEWUH%3FW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 460 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 503 kcal