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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 6 december 2017

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Date

Control_fastforward

Cykling

Export

Time

00:26:57Tid

Distance

7.36 kmSträcka

Gauge

16.39 km/hHastighet

Gauge

03:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

406 kcalKalorier

Score

1795Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvamJwxgkB%5EGOFpAZ%3Fo%40LRISIJRFQ%5EHFIEVz%40%7CF%60AxDsAfAoATC%7EEdKnAnEn%40jD%60%40rGGdTY%60KFzN%60%40zKl%40hH%7E%40lFnBfFfB%7CBnPxNlClAf%40_%40%60%40qC%60%40o%40TE%7CBhBp%40MhAuBvCBnCvAz%40FzBgBt%40ItGt%40h%40y%40hATr%40C%7EBYd%40q%40%7EDnD%7EA%7DA%5EwA%60%40oB%5EeGfBeG%60G%60OlBlGb%40NbEkBlAPd%40c%40fB%5Dl%40iBxAeC%60%40Ux%40%7BDjA%40l%40tAl%40rJmClMo%40%7EE%40fIHxAVr%40b%40DdBuCb%40AjCnG%7CBJ%7C%40b%40rArBb%40KzArAhBs%40%60%40u%40p%40oE%7C%40aA%60%40qBr%40Kx%40e%40t%40fCRJVKnAwDFcEaA%7BAUCe%40Zm%40rAg%40lF%5Bd%40W%40aBkAWkEm%40e%40_BcDIFi%40lGw%40%7CCUpCaAxBOdAK%60E%60%40fCYjBURoCd%40Mf%40jBbDrBp%40%7EArARMxAmImDsGGm%40Zm%40l%40Kd%40w%40VEs%40%7E%40%5DVUCe%40k%40QgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 454 veckor sedan

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Cykling

Export

Time

00:33:02Tid

Distance

8.80 kmSträcka

Gauge

15.98 km/hHastighet

Gauge

03:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

432 kcalKalorier

Score

2231Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mu%7ClJscckBHiBpCsM%5BcEBwBc%40gC%7B%40%5Dq%40HKvA%5Dd%40Kx%40m%40VwAnCaBnBqAp%40kA_%40yEjBi%40e%40yIqVc%40%7C%40gAzEk%40pGsBvHQnAgE%7ELiBfBaAQ_A%60%40qAkG%5BHo%40bA%5DFa%40kGsAwI%7D%40Ia%40J%7BBdBi%40FqBq%40s%40q%40wCQ%5DH_A%7EAiAR%7DAcBe%40%3FWT%5DhAIxArCfBtA%7CCf%40pCnBlRNt%40%7C%40dAnAmCXWPBdIvGp%40v%40x%40dCTNl%40%7BADq%40q%40aCOyEVQj%40b%40%5CGxCsD%5EkATuBbC%7BBd%40kAjDqKPiBmA%7DA_CkBy%40nAwCB_AYw%40x%40%7BGi%40mDtBcCk%40%7D%40m%40y%40BuAQYFeAdB%7B%40LuA_Bq%40Sq%40t%40i%40fDODsAg%40yB_BsPiO%7BAoCeBiGi%40sEu%40qMKoUPgGJgUI%7DDk%40sEiA%7BD%7BFoLa%40O%7DAjA%7BClAuF_Aq%40HuBlAeAVuACsIpBwBTaAKwE%5EqHkAlHbBrEg%40vCAbCy%40fE%7D%40jDOjDqBXuAEc%40WJDU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 454 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 838 kcal