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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 31 januari 2018

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Date

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Cykling

Export

Time

00:58:57Tid

Distance

14.11 kmSträcka

Gauge

14.36 km/hHastighet

Gauge

04:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

629 kcalKalorier

Score

3958Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJmzgkBFjC%60Cf%40bAh%40pA%40pD%7DAf%40q%40%5E%40hFvKlA%7EDz%40nHYxc%40H%60N%60%40%7ELlApLdA%7EDhBnD%7CTpR%60BVp%40uD%5Ea%40ZC%7CA%7EAhBs%40v%40y%40zC%3FrD%7EAtCyAnHZt%40w%40hFFp%40aA%60DzBjBVnAiFt%40sH%7CAwFdGhO%60BlFd%40TrC_A%7EBAnCkAf%40gBxBwC%7E%40cE%7E%40Hv%40jAp%40vJcDdRMvDlBcCbAgEJsBpB%7BLe%40uPR%7DCxAqK%7EBaI%7C%40eAdAjARjApA%5CnBhDv%40RRl%40%5DhLPpEi%40bBArI%7B%40dJ%3FlFe%40tA%7BAlMqAdFdAyBp%40_Av%40UF%5DlAi%40bAj%40%5DYk%40qBa%40%3F%7B%40mA%3F%7B%40x%40oFGcEdA_LDyH%60%40aC%5BaFv%40aKKc%40yB%7D%40i%40qCkAOc%40%7BA%7B%40gAa%40C_BlCgBlGyBzMqBhD%5BjAuALq%40vD%7BBzB%7D%40zBcB%60%40c%40b%40OOuBXiC%60A%5DCwEyMeB_De%40cCnFcLv%40mGh%40kNgA%7BDoDaE%7B%40kCaCmEuBi%40qBIu%40vCs%40rJgAnDwBtBgAzDa%40h%40m%40%5CiA%3F%7B%40pAyAjKLlF%7D%40tDN%7EEa%40tBF%60IuF%7EBkB%7D%40aCSwBr%40sCN%7BA_Am%40VSh%40K%7EBtB%7C%40xA%7EB%60AnE%7EAxQOZW%3F_AmEqAeBuCs%40_IcIqBoAmDA%7D%40_%40eFgPqCiGb%40yIsAgLo%40kMM_S%60%40s%5Cm%40wJ%7BAsFaGiL%7BFfC%7DFs%40qBx%40j%40a%40x%40wC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 446 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 629 kcal