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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 30 april 2018

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Date

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Cykling

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Time

01:10:47Tid

Distance

20.82 kmSträcka

Gauge

17.65 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

795 kcalKalorier

Score

4762Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uuamJwsgkBtC_%40dEj%40pCaA%7EB%7BAfH%60Px%40%7CEXvFa%40t%5Df%40f%5DpAvMfAjEzA%7EClBzBzPzNxBn%40%5E%5D%5CuCh%40m%40dCpBd%40GdCwBlAFnEnApFeB%7EFj%40h%40w%40bCLxBSd%40o%40dF%7EDjBwHh%40%7BG%7EAiF%5EX%60JrVlEaBdAVrCoAp%40aBxBqCh%40gELQp%40NjAlAj%40bKgElVZhJXh%40XA%7EB_DtCrGbCXdB%7E%40%5CjHOzAU%60%40qCp%40K%5CjClDrBn%40lAlA%7CA%7BJgDeGqA%7DErCsMf%40uKeBeBqBcMC%7BGu%40LqDaOz%40uHvBwG%60A_B%7C%40n%40d%40hBxAT%60%40bBtBlA%5ClDw%40%7EF%60%40hFg%40zBFtFcAjMKtFsCfSeA%60DChFVrAKbCU%5EyCf%40WhAR%7CAdDdC%60A%7CAl%40nCJxCmCbK%7BCtGgChJEbA%60%40%7CAhHxLx%40r%40tBv%40xBXpBdA%60BjBhBfDzA%5E%7CBxCdF%7EEk%40tJFfDw%40bFN%7ETv%40hFIlGvErK_D%7CYk%40%5CwBmC_AcDuCeFsAc%40kBb%40%7DBw%40mByCgCsBoImJqAsC%40i%40%60CgHxCu%40r%40%7B%40z%40eCj%40yFbCgJj%40s%40bCeAZm%40FiBa%40qCFqEhC%7BL_AoBeDcEkBcA_DYoA%7B%40kBoB%7BF_Kw%40QOg%40rBmIrEcLfCiIZcFmAwDgAiA%7DCqAUgAVgBhDu%40Xs%40O%7DKfAiEpCmSCiCnAgN%40%7DOz%40yMoB%7BA%7D%40mCy%40YyA%7DC%7DBxBcBtGqBxLiDlHyARs%40%7CD%5BFkAfBc%40jB_DzAWUmCXiBn%40o%40OcH_Q_AeDrFeLj%40eGb%40mOiAoD%7BCwDaEyI_Be%40kA%7D%40aAbByAtMmAnDe%40l%40wAr%40sBnFcCr%40a%40%7EA_AbI%5EvFsA%7CF%5BlRmFnCsDaB%7BB%5DcBhBwA%5CyA_Ba%40Es%40v%40g%40dDmAOsBqAqP_OaB_CuAqD%7B%40sEsAwTMgN%5E%7Bc%40aAyJaAaDqGgMyB%7EAgDdA%7BE%7B%40O_%40PkAYC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 434 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 795 kcal