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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 30 maj 2018

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Date

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Cykling

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Time

01:32:17Tid

Distance

16.57 kmSträcka

Gauge

10.77 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

678 kcalKalorier

Score

6229Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7B%7CkJ%7B%60xjB%7CIkCz%40oCQyIhDdHPQzFoXzAeAbBDDQ_DuPDmBtAqHKkIj%40mCeAuKjA%7BEt%40%7BHz%40_C%3FwArAgIDuDD%7E%40%5Cs%40%60BoLfAgXpBQVqEvDkObAwHfAuBfJia%40XmHWiTt%40uGLgQi%40gB%3FmAr%40uG%7CC_FdA_D%5ELrBm%40jAuCTFfAaBz%40pA%5EId%40%5E%5Ca%40XLhBgDEeAdBkB%60Cu%40Pi%40Ah%40%5B%3FVOVyCxAaEYuGxB%7BHxCVbBaDvA%7BDHiAf%40w%40J%60%40k%40tCf%40wBM_Ag%40Ca%40aBmCDaCeA%7BBJUTcBwBeDqA_AiAb%40mG%7D%40wFg%40_A%7D%40KiBqBi%40%7D%40WqBgAqAgCfEs%40q%40yH%7CEiFh%40kFuLmBy%40qB%7BBgAyD%7B%40iI%7BCyFc%40EWTcCkKsBuC%7D%40%5D_CHaH_Aa%40k%40yGFeC%7DGq%40u%40mEsCcC%7B%40gBiCiAi%40mG%7CR%5EfFUxAuAy%40m%40aCgAyAsC%40m%40w%40m%40HqBnAYnAkEx%40iBlBoA%60HsAzC%7DA%60B%7DDLj%40rO_AbFBnBYTb%40GX%5CjA%60Q%60AtBlCVlEhDn%40dB%7C%40Nd%40UhCdCT%7CIa%40dNw%40%7ECiA%60AM%60Bj%40nCfBh%40%5EjBH%7ELrG%7ELlAnIdCzB%7E%40%7CIkAjGfAjFnCzBzAKxBiAfC%5D%60AfABxG%60%40vBNzEy%40lKZrDqBfOJdGh%40vAl%40nG%7BA%7EHXoAZp%40B%7CAs%40pFTEn%40%7E%40z%40Yd%40n%40lAs%40p%40%5CL%7CAxA%7EDjBxAv%40fCj%40c%40ZzI%7EBtLc%40%60Eh%40zFGvF_D%60IHjAlCdFBjFaBpFaB%7EBW%60B_%40IeCfAqAHg%40x%40%5BpEw%40dC%40nEf%40tGxA%7CD%60BbCfG%7EDvBRvHi%40JVaAhBsEjVoBsB_AyCiEGx%40xDKfFmA%7EAiDdAYd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 678 kcal