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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 13 juli 2018

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Date

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Cykling

Export

Time

00:42:25Tid

Distance

11.21 kmSträcka

Gauge

15.86 km/hHastighet

Gauge

03:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

442 kcalKalorier

Score

2855Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdqlJ%7DwgkB%3Fv%40R%40zAuChJsb%40pAiDlEwGpAoAh%40j%40jS%7Ca%40jBrCrD%7CDrAfI%5CFj%40SzIuEr%40m%40xDiJhEyHv%40m%40lDsAfAwB%7CBiKfEmGlAuDfAuE%7ECu%5EXmBZq%40AuDlDcO%7E%40aBjBaGnBcB%5E%7DB%7E%40Qx%40e%40x%40Al%40e%40r%40kC%7C%40IrDhDdATjAeE%5Do%40Ai%40j%40yMfCgAtAcBzDj%40tApB%7C%40rDC%7E%40h%40jBVL%5CdB%40zDu%40jGe%40t%40Q%7E%40IfANbGuAfGUxIRtDx%40pCBtCa%40nFeCzLpA%7EFEvF%5Ev%40%5CHxC%40EgDDrAf%40cBf%40M%5CLjBtBp%40nHh%40tBdAxBZrBt%40tAYnIyA%7EB%7BA%7EAIGR%7EAIxAP%7CBeBpKeAFCMi%40mPoCl%40q%40z%40WbEkA%7CBgBpAyBTk%40g%40sBDWLu%40cAeANoBq%40t%40eKU%7BAoB%7DEmAa%40mBwD_%40SuCn%40uAEkAg%40We%40GmCuBuE%7BCwPeAuDwCuB%5B%60%40yAtFqAzCgBzBuAjCcA%7EFsArDm%40t%40wC%60Am%40f%40cEfH_DjIkBhBqI%7EDu%40D_B%7BIuF_HiSea%40q%40mAa%40WaBjBeE%7EGoAzDkJxb%40_%40l%40u%40%7D%40Cn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 423 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 442 kcal