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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 18 juli 2018

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Date

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Cykling

Export

Time

00:31:44Tid

Distance

15.89 kmSträcka

Gauge

30.04 km/hHastighet

Gauge

02:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

699 kcalKalorier

Score

2124Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iramJkugkBxEjA%5C%3FvCeAzAuA%5EFjFvKlAzDp%40%7EEPrFS%7CUQjFRdUx%40jMj%40%7CEfAbE%7CAfDnBxBhQ%7ENpFtBbBfCl%40%7EBlAbNbGtZbAfCrC%7CBxBx%40lJf%40rBfAfJtOhChNb%40hHVfMn%40lFrL%7Ed%40fBdJlB%7EUzAfMl%40dCn%40rA%7EFpWnEbPj%40jFr%40vJNzFQpJ%5CzBLP%5EHfDm%40xBJpQpH%7EBb%40zBx%40%60L%7ECfD%60DfBxB%7EDnHxCzATh%40P%7CA%5BxFDt%40%60CtPdC%60ThBpKbFtQlLdPbGhJlBtBrDdGtCdCxBtA%7EAp%40%7EDEfs%40aFxFGhR%7B%40rFa%40xB%5Dp%40Y%7CJeAnC%40rMaBt%40FtF_%40bCLjGx%40tFzAzFrCvBrA%60MdL%7CE%7CDrBtAhFvB%7ED%7EC%60Df%40%7CBn%40bCm%40dM%7BHp%40y%40NqBPoQr%40qOp%40kNlAyM%60CuLrQkr%40hAkDnA_Ad%40kAX%7DDh%40eClAmBn%40Oz%40Nr%40y%40jAcHb%40uHd%40%7BBDyCbBaHr%40aBt%40g%40%7E%40aDfB%7DBbMcKnGgGLCZNb%40fC%60%40h%40dBk%40%60AgBBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

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Cykling

Export

Time

00:52:24Tid

Distance

19.70 kmSträcka

Gauge

22.56 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

836 kcalKalorier

Score

3530Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DmlJud%7BjBd%40PfAgBBj%40FW%5BqEaAqE%7C%40a%40CkC%5CkCfAmBFe%40%7BGqRaZeb%40eWo_%40KuBU%7B%40aDwBsQ%7DXq%40k%40uO_UiHaLyTw%5Bw%5Baa%40y%40mB_%40sB_CuB_BcC%7BEiJo%40%7BCcBqAmBsEwBkJaCaOAq%40b%40wBCoDmAeMkByMcEsSoDiM%40aAlA%7DEu%40yDwAkBaBtC_%40PmE%7BLsXgnA%7BDgLiIyPfAeSd%40kAbCoBPc%40Cs%40kAyBeCcAeBiDuAwAkCiAoBoBaCcIyBwDcAsCiCyIo%40uICqHc%40%7BA%5DgGkAo%5BaBaQ%7BDw%5BN%7BUGe%5Ci%40%7BHyAgGoBcDuBsAmS%7BDw%40FmAnDSJSGs%40oCmBaDyC%7BH%7DAiG_A%7DFm%40kAcAuD_HcZ_D%7BI%7DAgCgJgLkDqFwTeZ%7BYuZ%7BFcH%5BHYlAIfQaBhMq%40xKi%40tUo%40vM%5Dz%5Cg%40xE%7DD%7CU%7B%40lK%7BB%7EHs%40dFeBrGeElL_AnE_F%7Ea%40GlBb%40%7CEMtAwAdC%7DCvMgBzBqElE%7BA%7CCgCrK%7DFnNmF%7EOy%40xDy%40lEg%40fFMpE%60AhIR%7CDClBsAtH_%40nDUhLmBbMkCzJ%7DDzHeIpHaBtCwA%7ECiF%7ENeAbE%7BAhDcBrB%7BAlC%7DD%60LaJfMkApDqEtZkAtEy%40%60AaDbAo%40AsCw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1535 kcal