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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 20 juli 2018

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:43:41Tid

Distance

13.25 kmSträcka

Gauge

18.20 km/hHastighet

Gauge

03:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

550 kcalKalorier

Score

2933Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJcygkBDfAf%40p%40hFfAbEgBdAcAfGjMjAfEn%40fFL%7EFc%40t%5DTjU%60B%60RfAfEzA%7ECxLdLrGxE%60BVh%40%7BCp%40%7D%40lCfBlByBjBCzFdBzBkBnBChB%60Jr%40%7CFnAcAzA%60Gt%40%5BdAJv%40i%40jAkBvH%7BVl%40eHjB%7BGbGnO%7CAhFn%40%60%40fEoBt%40Vl%40o%40%7EA%5D%7C%40qBtBeCdAeEfAJr%40%60Bv%40%60JsDrRU%60FL%60F%5CpAb%40QnAaCj%40K%7EBfGnDfAz%40l%40n%40tAf%40Et%40%7E%40b%40DhB_Av%40gEb%40eAz%40w%40b%40gB%7CAu%40%5Eb%40d%40pBf%40I%60AkCh%40yD%5BsAeAcAy%40Hk%40r%40g%40dG%5Dr%40WFiBoAWoEs%40e%40uAwCMFa%40pGo%40vCMpCcA%7EBQjACfETzAKjB_%40z%40%7BAPgAr%40jBvC%60FfC%7CAsImDuGGg%40bCeCdBm%40d%40rG%5D%7CAr%40%5DFwBz%40Z%5CUb%40qAX%7BCtAuBJkEjBuG%7B%40eAgAx%40%5DdAYhEa%40%7C%40_%40%40mAcA%5ByE%7DByB%7D%40sFgCuAeAqLKkG%5D%60%40_%40Co%40uDeAiDg%40wDeAzE%7DCjFoANm%40nDm%40%5CcBxDkDtB%7B%40e%40wE%60Be%40MuBsGiDqH%7D%40oDQGsBbHw%40xI%7DAtE%7BEiEs%40bAiCDeA%5BaAr%40aGi%40oE%7CBgDcByCUaBnB%7D%40RcBeB_%40G%7B%40hAg%40xCqCkAgRiPcBoCqAyDyAyLm%40sMIaN%5Cwc%40g%40gGaAeEuEyJ%7DAoBmBxAcC%7E%40kGeAFmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 550 kcal