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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 2 augusti 2018

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Date

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Cykling

Export

Time

00:33:00Tid

Distance

15.98 kmSträcka

Gauge

29.05 km/hHastighet

Gauge

02:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

731 kcalKalorier

Score

2230Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BmlJyf%7BjBoCnDu%40b%40Oe%40SeGT%5Ea%40GUNg%40rAaCvC_FxE%7DIhHyEzE_%40lBcBfFy%40fEm%40%7EABlEg%40nH_%40p%40%7BASm%40%7C%40kDvMi%40fHmAlA_%40bAkLvb%40s%40%7CA%7BCbLaC%7CK%7D%40dI%7BBj%60%40%5BzYYr%40kCbAuI%7EEyBn%40uFiA%7B%40FcC%7BBqBoAyBu%40qFmDyQmPqBoAeFeCaBYeF%7DAaGo%40wBCaF%5EgAQqKjBaAJgAMwJ%60AmAPq%40%5CeJr%40kCB%7BJp%40iNf%40in%40xDgEByEwCqBcBcFeIgUmZi%40cAaFqQqB%7DKuGii%40AwATsCOqAUg%40w%40YoBmAwD_HmB%7DBiDsC%7BUaHeNgG_C%5DuEl%40%5D%5D%5B%7BCPiK%5BuIkAcNwDcNoGoXoAiDeBaM_CgXu%40kFoH%7B%5BsC_Ky%40gFq%40iSe%40%7BE%7DBoLkJmO%7BBeAsBOw%40N%7DC_%40%7BBq%40yB%7DAgAyAiBqHeD%7DPeByQu%40cD%7BAqBoBk%40%7B%40AqBaAwBgBwLiKoB_CuA%7BCkAuEoAuMa%40qVZwMFwU%5DiF_AyEoAgD%7BBuEqBcCc%40f%40%7DB%7C%40iBXmBi%40qAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:33:42Tid

Distance

15.94 kmSträcka

Gauge

28.38 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

657 kcalKalorier

Score

2258Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ramJmugkBzE%7C%40xBq%40jAm%40h%40q%40%5EEj%40p%40hE%7CInArD%60A%60HFrFe%40b%5EF%7EOPvFjAvM%7E%40bEpAbD%7CA%7EBfPrNtBtAfFrBfBfDv%40hF%5EtFj%40tEdA%60ExDlRf%40bA%7CBnBvBdAtBXhFDrBx%40lA%60A%60EvHhBdCZz%40jC%7EMZlFZjNb%40%7CEvOvm%40rBhXbB%7EMn%40%7CCt%40fBdHrZfCxIxApMZxFN%60EMxKVpBb%40b%40bDg%40%7CBD%7CBv%40%7CM%60G%7CB%60%40rBv%40jL%60DhD%7ECdBvB%7CDfHjDjBPp%40J%60BW%7EDFpAlGfg%40nBxKnFdRnOlSpB%60DrB%7EBhE%60H%7EBtBrElChEElJw%40zR%7B%40zQuAnJWjFc%40nIWjJu%40p%40%5DtJgApAMpALjKeBbCBjG%5BzFj%40hJvBpFfClBlAxL%60L%7EEbErBrA%7EEpBjFfEt%40CnFnAdBe%40xBmA%60KeGXq%40NiQd%40qNpAcVrAoMxCoMzPio%40n%40sB%60%40o%40d%40%5Bz%40NPYIyDt%40wEtA%7BB%5CIbANp%40q%40fAwGh%40eIh%40%7BBD_DrA_Gx%40wB%7E%40o%40d%40wBt%40uAjBqBpIwGjI_Ib%40%5BXFl%40vCPZTDrCgCVi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 420 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1388 kcal