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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 13 augusti 2018

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Date

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Cykling

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Time

01:13:18Tid

Distance

21.25 kmSträcka

Gauge

17.39 km/hHastighet

Gauge

03:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

832 kcalKalorier

Score

4946Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJuxgkBPnBbF%7E%40xE%7DAr%40%7B%40ZChFxKlAtDr%40zERzHc%40f%5CR%7CS%7EAbT%60AjEvA%60DfBxBhPtNzA%7C%40vAFh%40kDh%40q%40b%40HxA%60BtBsB%60CItE%60BtBeA%7EBe%40%60%40Nv%40nEhAfKhBgAlAtFrDw%40xAeDpFmP%7E%40qE%5EaFfByGVJdF%60NdB%60Gp%40d%40zDcBlAZhCiAl%40mB%7CBsCx%40yDrA%40fApDT%7CHeD%60TEbIXpB%5EClAaCt%40%5BhClGxElAz%40%7EAh%40ExArAdCyBh%40%7BD%7E%40cAn%40%7BB%60Bi%40r%40pBx%40X%7CA%7BE%5BgEu%40w%40cAl%40_%40jA%5DvEg%40%60AuByAYoEu%40o%40oAuCKFmBpQ_AjBOfACrK%5Dr%40oCd%40Wh%40lApB%60EtBn%40r%40%5Cg%40jAiHiDyGGw%40Vm%40pDyBXl%40b%40zF%5BrAz%40i%40CmBz%40f%40l%40_%40z%40cFjAyBH_E%7CB_Jf%40oHi%40sEKgFo%40eEmCgHoAgGq%40iHgA%60IFlEg%40zCFjGcCp%5EkAjIe%40%7E%40_%40pEh%40vBEl%40g%40%7EBoElCBZxBtCrBp%40tAhAdDyMx%40s%40GkANSp%40f%40r%40u%40h%40cFpCeEpIeW%7CCuCbBs%40%60ADxC%60B%7ELxP%60HnDlBxArAlCrCpJzMjWlCpDvCp%40m%40xUkArSw%40dC%40%60Em%40zEAfKtAjHaAxM%5ClGc%40%7EHb%40%7EAKV%7BC%7E%40sCqBuB%5BuDcEuC%5D%7DAkAgAoCc%40sAc%40uEgE_Mc%40YwDYwDoD%5DeHmCiHeCmD%7BB_GuAzFq%40p%40aAJeA%7B%40mBmEmDuB%7DBeD%7BBqRgEeHVsGKuAiAsDoB%7DAsB%7B%40Qm%40R%7BArBxCrBl%40zAdA%7CAwImGmMsBw%40kBScCiG%5BAc%40d%40oA%7CB_%40CQk%40SiHtDmV%5BgMeBuAw%40fEk%40%60%40sB%7EEeDlA%7D%40%5DwF%60BuDmKmB%7DDeA%7DDWCeBnG%7B%40hJyAdEgFiEaAbAaCFgASo%40%7C%40kGy%40qDxBaCm%40s%40k%40iDCaAdAsBb%40%7B%40mAm%40Qq%40t%40m%40pD%7DCiAaSsQcB_DcAyDs%40_F%7B%40eNO_U%5Ci%5DKcFm%40%7DEiA_EsD_IcBmB%5Db%40qFjB_F%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 832 kcal