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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Måndagen den 20 augusti 2018

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Date

Control_fastforward

Cykling

Export

Time

00:59:10Tid

Distance

15.82 kmSträcka

Gauge

16.04 km/hHastighet

Gauge

03:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

631 kcalKalorier

Score

3994Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJqygkBJ%60%40MbAR%5ExE%7C%40rEsAjAgA%60%40LbHbPv%40xEVhFc%40%7Ca%40N%7ER%7E%40zMr%40%60FjA%60EzAvCpS%7CQvBv%40f%40W%60%40wCn%40y%40h%40P%7EA%7CAvBqBjB%40jFtAvBwA%7EB%40%7EB%60%40jB%5BjFHt%40iAvEvCxAqA%5EqAdAcKnB_HhJpWd%40ThEiBz%40%5ClC%7D%40r%40_CbAgBl%40a%40z%40%7DDNOjAJn%40%60Br%40nIqCbNk%40hF%40hH%5ElDVCnAmCr%40%5DpCtG%7EB%60%40vAn%40t%40zAh%40AxAnAjBs%40r%40cEbBuCf%40gBf%40C%5E%5D%5CBbApCp%40w%40lAgFu%40uD%5BYc%40%40iA%7CAk%40vF%5Dd%40_%40AyAcAUiEw%40m%40cA%7BCMDi%40%7EF%7BA%60Jy%40lCLhIUfBQVkCh%40a%40r%40%60ChDtBv%40nAhAdByI%7DDqIlC%7BBvAYPT%5EtF_%40%7CAz%40i%40CiBv%40h%40d%40Q%60%40_AXqDr%40aA%60%40kFjBwHs%40%7D%40y%40h%40a%40bAe%40tEc%40t%40%5B%3F_BuAKyDsBsCqAsFoBiAq%40wIYsJiBEyBiMz%40oIlCoIl%40k%40%7ECrD%7EA%7ECnBnAr%40tFlCtKnCnGDnGjAbFSnMUA%7BAtFMhDVLVWtAqFu%40uDq%40i%40_%40JcApBs%40xF%7D%40%5CiCjGgAXwAjBk%40%3FiBqDqBaA_A%40e%40hAYFmCcHq%40P_BnC%5DCUg%40D_L%60%40gElCaN%5DcJg%40gB%7BAJo%40lDuBdCo%40pBwClA_Aa%40_FfBk%40e%40gAyDuGyPoBxGe%40fGqBpHoA_AgAJA%60BQ%40M%5D%60%40oCiAiASd%40%7D%40f%40uC_%40eAbAiGeAsD%7EBq%40A%7DD%7DAaCGmBxBk%40DeCoB_AjA%5DzCc%40EqB%7B%40mScR%7BAyCiA%7DDaAgIq%40mMKkN%5Esd%40%5DiFy%40mEuHaPuElCqB%40%7DDq%40BuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 631 kcal