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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Onsdagen den 5 september 2018

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Date

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Cykling

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Time

00:53:55Tid

Distance

15.91 kmSträcka

Gauge

17.71 km/hHastighet

Gauge

03:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

641 kcalKalorier

Score

3619Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJgxgkBJpAtFrAdEuAx%40%7D%40%5EDrFjLhA%7CDp%40nFBrUYrMHxNd%40pMrAzLlA%60E%7EAxCvSxQpAh%40l%40Ar%40%7DDb%40c%40f%40JhAvAVDhBaBzDC%7CCzA%7CBqAlCMxA%7EGx%40%7CGnAcAzA%7EF%5EQtALvBwBnEeMfCwJh%40yGfBkGhJbWh%40XvDeBjAZl%40g%40zAYlB_ElAgAt%40gE%60BRjApLaCdM_AnHDvHj%40zA%5EO%60AqBp%40%5BtCtG%7ED%60ArAlB%5EO%7E%40hAd%40JzBcBt%40kEdAqAh%40mB%7EAq%40x%40jCd%40DbBiFa%40eEiAy%40mA%60Bo%40pGUX_%40IoAiAWsEuB_C%5BcAeC%7CQeA%7ECCdFXvAWtBYXqCp%40Or%40rBxCzBv%40tAfAdByIoD_HAo%40N%5DjEyBf%40%7CG%5BtA%7C%40i%40BcBp%40%60%40h%40Wd%40sAR%7BCfAmB%5C%7BFhB%7DF_AcA%7D%40d%40_%40%60Ac%40zFUh%40%5D%3FgByAKsD%7DBaDg%40%7BDmCwBkAaUe%40%60%40s%40QWc%40MuDsBoH%7E%40%7BHtBkGnAcB%5EFf%40dBvA%7E%40hBzCbA%5CLn%40u%40lKVxDc%40pCOlJu%40bNaAjMgAjHaA%7ECbApEaA%7CFyB%60%40oAp%40aBm%40_BmCkCsIs%40sFAaIxAyKjBmI%5BgHsA%7DCcF%7EGq%40hCuCz%40%7D%40Y%7BBbAcBXm%40e%40gJyUsBrGq%40pIuF%7ERcAhCeCtCu%40dEqDnFu%40h%40QvBj%40dC%7B%40xBS%40_BcEwIgHc%40RuA%60DUBm%40oBiB%7BQeA%7DFmAwBmHyBwPwNmBaCqA%7BCcAgEaBaTMyUZ__%40e%40oG%7B%40oEgGyMu%40c%40yB%7CAkBp%40cGy%40sB%7C%40xAeAV%7D%40Ge%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 416 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 641 kcal