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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Fredagen den 14 september 2018

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Date

Control_fastforward

Cykling

Export

Time

01:15:12Tid

Distance

20.62 kmSträcka

Gauge

16.45 km/hHastighet

Gauge

03:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

826 kcalKalorier

Score

5077Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJkxgkBZdBxEpAhASzEuCtGtMx%40lDf%40tEHtTYbOP%7CSfBbUfAbE%7CCjFzRpPvBPb%40%7BCp%40%7D%40fChBfByBlEH%60CpAvF%7DA%60%40BbBdNlCbA%60AfFxBKnB_BvEoMdCuJh%40iHbB%7DFT%3FtItV%60%40TdCmAt%40QtALjC_AtBkEt%40o%40h%40sB%7CAmAVL%5EfAj%40nJqD%7EROzFRlF%7CAbIzAfF%7EDhHb%40vAnCx%40f%40d%40zAzGGdB%7BAzFuE%7CKsAjE%7B%40xEzHtNfDlClD%60%40zAt%40%7ECrDjA%7CB%7BCzM%3FxCb%40jDMxA%7D%40rAwAVk%40z%40sCjKk%40vFeAnCgDt%40q%40%60AgBrG%5ElBrOhPbA%60CtDlAbAk%40p%40HnBxAzC%7EHlC%7ECj%40cA%7EBmTp%40G%5ErAbCdCtAtCzA%7DBdB%7BIhNmEfBuAnBsDhEmREmCsAoBaEo%40cAcAmBaFk%40kF_EkLk%40a%40wDW%7DCgC%5BqAEuDa%40qBoAoDeE_HeByEM%3FaA%7EF_Az%40u%40%40y%40i%40cBgEuE%7DC%7BAkBaCeS_AkCuCoDNoHQcBq%40%7BBw%40oA_EoBIkAzAwBhBSj%40%7DDt%40wBnBoBnAg%40pBcDP_AeCuFU%7DD%5B%5Bs%40sFgCyBqAwL%3F_Fe%40%60%40q%40%5Dc%40sF%7B%40sAu%40%7DDz%40mG%60D%7BJjEvCtAzCvA%5C%60EbTdDvHNrIbAjHYbGeDvKoCnDgDfAuCdCoBzHuCv%40i%40h%40hB%60DbD%7EA%5El%40b%40%40zAyIqG_N_C%7B%40sAGwCmGi%40XsAlCe%40%40Ui%40UuF%5E_GvCmPc%40wMgBo%40w%40%7CDg%40TwA%7CCeBdBa%40%40o%40j%40aAa%40mFhBa%40_%40gIaV%5BQgBbGg%40bHiCnK_FtMuDlAWS%7D%40qF%7BAvAUS_CkQeCXmAfAqG%7BAmBCs%40fAkAl%40oCoB%7B%40jAa%40%7CC%7BAYqTeRgB%7BCqAmEw%40oF%7D%40kNQkU%60%40g%5DOqFu%40eFoAsDqFuK%7BGpC%7BFw%40Ka%40RuA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 414 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 826 kcal