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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 22 november 2018

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Date

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Cykling

Export

Time

00:56:26Tid

Distance

13.86 kmSträcka

Gauge

14.74 km/hHastighet

Gauge

04:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

480 kcalKalorier

Score

3802Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysamJcygkBGRXrAVZhF%7C%40tDuA%7CAuAdGfMfAzDj%40%7EEJjF_%40%7CYFzTN%7EEfAlMx%40jElAjD%60BjCrRtPlBl%40b%40ER%7BAdAaC%7EBpBlAi%40Rc%40lB_%40bCZtBp%40pBkAjCWzB%5ElBBv%40w%40tCVpBgAlFzD%60B_Fz%40qIjA%7BE%5Eu%40bJ%60Wd%40R%7CEcBv%40%5CzC%7BAnAyClAqAt%40kEvANRd%40%7C%40tLaDtQ%5BbFXzGLXV%3FhAqBj%40w%40RAZ%5ElBpFnDdAbAp%40p%40bAVIrBjAnB%7BAl%40mEdAeAp%40yBXAz%40s%40h%40hAtAd%40fA_Ef%40%7DSu%40aDMqIgAqAcCqF_%40cE_AeEo%40aFqCsAk%40_Cc%40N_%40GwBmDoAzAiCnKk%40zEdBxFJxDr%40t%40TDZ%5BJJHfHp%40%60FJxCnCtB%3FfF%5BhF%7DBdLh%40vErD%7CHgAbIa%40d%40kAqAyBy%40oCeDsBgAaA%7DAgCgJy%40%7BGDgGXoDdCwN%5CoE_%40%7BGiB%7BAyAwCmFcBaBaAcAEkAbAiCcGgBoAI_Bx%40%7DF%5CuKIy%40kAcDgDgDe%40%7B%40%5BeBu%40aA%7B%40%7BBqBWmAy%40m%40n%40k%40xCy%40%60K%7DAdEgBdAiBhF%7B%40%60%40_ACm%40dAgApLHl%40MxEe%40xE_%40%60QgCr%40oBrA%7DE%7BAgBOkA%7EAoA%60%40%7DAeB_%40Iu%40n%40m%40pDoCeA%7BReQ_BoCkAwDu%40sEcA_QKeUVqFH_UMcFq%40%7BEiAqDmGgLyE%7EBmB%40mBc%40oACeBn%40pAo%40Ci%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 404 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 480 kcal