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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 25 november 2018

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:52:03Tid

Distance

7.01 kmSträcka

Gauge

8.08 km/hHastighet

Gauge

07:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

699 kcalKalorier

Score

4834Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ie%7DlJguckBZqBhFiGLkAWi%40wAKsAR_%40_%40DkDM%7BC%60%40mCzAj%40x%40Yf%40HhCx%40f%40c%40j%40q%40bHuO%5C_Ap%40%7DEf%40Id%40h%40LjDItBhAiCh%40IxA%60DnAp%40VlAf%40f%40t%40%3Ft%40Zp%40%7EC%5ErD%7C%40rB%5CbDzA%60ElAxBXfD%40pD%7E%40zDFdBc%40zKLzB%7DAlGg%40%60%40%5Dv%40_BvBMzCU%7E%40u%40Xe%40_%40QHBzAs%40j%40JkBSkFR%7BA%5C%7B%40d%40e%40X%7D%40IeAgAgA%7B%40uAEg%40LwBqAwCMl%40WhFk%40lC%5BzCgAnCpA%7ECKd%40BhAxCtFaAnFSvB%5DD%7B%40gA%7DBo%40iCoCe%40Dg%40Y%7D%40%7DAy%40eByBgIWqCWcA%5DaIvBkD%7C%40cCV%7DCdBgL%3FkAUeAFaGImDL%7BCc%40wCCqAf%40eC%7ECgIRcAKwEg%40Sc%40Rk%40hFYz%40mCpGa%40d%40aBnDcAzAc%40%5Ce%40AwBaAgAl%40e%40%3FkAo%40Wx%40HfK%5E%60%40h%40QzAHh%40VNjAGn%40oDlDcAzASnAHhAnAxDf%40lCf%40bIZfC%60%40Px%40sApDWf%40_%40jB_Dh%40iCc%40vC%7DAjCmAl%40%7DCh%40_AbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 404 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 699 kcal