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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Torsdagen den 16 maj 2019

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Date

Control_fastforward

Löpning

Export

Time

01:01:40Tid

Distance

10.12 kmSträcka

Gauge

9.85 km/hHastighet

Gauge

06:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1098 kcalKalorier

Score

5705Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omnlJoixjBbD%5BpA%5CVZiAvFT%7CCVdAfAvBBp%40Nxd%40OxXbAj%5ES%7CIDdHPzAtBnBVv%40HpAA%60Dc%40j%40MsBI%3FcAjCeApAGnC%5BrB%3Fl%40%60%40fAEjKTtISlLm%40%7E%40iGvFKSu%40C%5BRwAhK%7DA%7B%40cAuCi%40Sk%40AoA%7C%40w%40xBaCxDoAt%40iAnAmAf%40e%40%5B%60A_CVwJGOg%40GoBb%40g%40_%40e%40GaFTuBz%40qBRqAb%40iA%7C%40_AtAyMEc%40Pu%40xBa%40n%40QAq%40UkCuD%7D%40wHUaA%7BAqCkA_AoBaAqBi%40sEaEqBsEi%40_CiA_Jg%40kAv%40%7BJb%40m%40h%40SzBFvO%5BvBHlJ%5Bv%60%40YjASn%40%7DIjBvAPSnBxAzBdAzF%60%40jCUD%7BJc%40wKmCp%40iAfAoALm%40S%7DDwB_%40o%40WaCe%40wAe%40e%40qBu%40WcAEkA%7E%40kI%7CDaPAa%40aCkE%60CgKiEuGuD%7CMUHgBmCKw%40rA%7BGqBeDQy%40dEcQb%40_AlAq%40t%40%7BC%5EmDvAwDf%40oKhAyA%7EBiAvAoCnApBpFdChABHmDQyCRkAd%40%5BpAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 380 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1098 kcal