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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Söndagen den 19 maj 2019

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Date

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Cykling

Export

Time

01:20:51Tid

Distance

26.37 kmSträcka

Gauge

19.57 km/hHastighet

Gauge

03:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1274 kcalKalorier

Score

5441Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkhlJ%7DrsjBzBBlFaBpDYzl%40_Pz%40P%5Cc%40%3FmAq%40g%40aHfCm%60%40dKa%40gBg%40%7BN%7B%40cFsAsCaFiGzBeAjC%40rB%5DrDiH%60CyG%7BA%60HRpAjBmAfAsBvB%5CX%5BZFtClCpC%7C%40t%40fAIzBnDjItDcI%60AFl%40nEtAvEPtFhAqC%7EBRr%40mE%60Eh%40vAg%40%7C%40%7DAV%7BAKcAmBwF%7BAy%40%7DCxB%7B%40%60BgDi%40kBjAqAsBcD%7DOkHpC_F%7C%40iEkDIuFeAiGnAeD%60%40oLvGyHxHmLh%40YfOk%40nFo%40pMqD%7CF%7DB%5EdAdBb%5E%5C%7E%40bEuCtBeKt%40Kh%40Xl%40qCr%40cAzA_%40n%40cAnBvAnAsA%7C%40sFnGaLxCgDzCcJhBaCtBiApAmBvCu%40%7EAuAdI_%40%7CBi%40VNvDcFhFe%40x%40qCj%40Gj%40cBtBoClCX%7ECSn%40w%40R%7BB%60CyBbDIlCxAtFdAnI%7CFZtAk%40%60DBnAbBhHpGlCvBV%60EIbEaBnA%60C%7ECd%40zB%7CAhBnBbDzFrEpC%60AjB%7ECzBhAa%40%7C%40iDsAqD_DgORoEjA%3FpAjAzBpJfAnBbBh%40b%40%5BuA%7DCJc%40fAJd%40%5DzAXV_A%7C%40LSwDeAwCmCm%40u%40b%40o%40xAw%40WkBaEFiCiAoBsBw%40kCK%7BAf%40g%40bFR%60B%7ECzCAf%40sDeD%7D%40yBNcFr%40oAv%40WvH%60ApFzFvG%7CA%7CGxNhBhBbAFnCcCdEyAtA%5CrIfFvBUfBn%40rBfHAhDo%40tAgB%7E%40yB%60%40iB%3FWUGoBxAqJY%7BC_C%7C%40uDtEmC%60BiAPuHcAsEwCyDyA%5Dg%40uB%60%40c%40xA%60DpHUvD%7D%40HeA%60AqAyAaAwCP%60PUt%40gWwNuTrESs%40%60%40_MScA%7BFYaCyAsEyAq%40V%7DAhCw%40aHu%40gAsAq%40wARoBzBTbGoBr%40uCaHAaL%5B%7B%40sPc%40oGnHoB%60%40cBe%40LaEkFnAgKqB%7BAtBw%40vDrK%5DhB%60B%3F%60BoCb%40k%40%60AsCS_AV_%40%7CEwD%7B%40oFNyAn%40oCEg%40hBwCxDeA%7CEmBbEoCnDgBt%40e%40O_BTsBz%40%7BExD%5CbCEzEyFnReCrAiAOmB%5CG%7E%40hApBZpBAxTd%40nAPfE%5BdBuADwEtDmAs%40_LvEqNfDu%40g%40sFuJqF%7ENe%40dIi%40r%40iARq%40i%40w%40%40iNzDaB%7E%40gAAkBn%40sAKoBh%40oGxCeAUwPdMuHnEcDV%7CBcIfBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 379 veckor sedan

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183

Löpning - Löpband

Export

Time

00:39:00Tid

Distance

6.50 kmSträcka

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

582 kcalKalorier

Score

934Poäng

Det här träningspasset har importerats.

0 0	Tillagt 379 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1856 kcal