Ladda ner app Kontakt Logga in Skapa konto

MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 25 juni 2019

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

02:00:02Tid

Distance

30.55 kmSträcka

Gauge

15.27 km/hHastighet

Gauge

03:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1165 kcalKalorier

Score

8111Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osamJmwgkBVx%40jFdArDmAdBsAxHzPjAtLa%40r_%40ZxXlBfR%7CBpG%60BxB%7COfNhCxAdAKb%40_Dn%40q%40xBhBr%40EtAiBvDRfCzAdDcBvAIfDlQrA_ArA%7CFxBQjB%7BBfEmKtCkLd%40qGhBqGlJhWh%40RbEeB%7E%40d%40hCaAr%40uBxBqC%7C%40gErAD%60B%7ELsD%7CSOfDd%40xHZB%60CcDrCtGfEfAhAdBp%40%40pAnAzB%7DAf%40oDtAuBl%40%7BBrAi%40%7C%40tCf%40%40%7CAmFHaCmAuB%7D%40Xu%40dB%5DnEy%40v%40iBqAQiEaCmDmBxPsA%7EDDfKO%60%40mCl%40k%40n%40nAzBbDbBfAvAlBeJuD%7DH%7CDeDh%40RZrCIxDp%40YFmBp%40f%40h%40Uv%40mFnAwCDkD%60BcHn%40%7EABfA_BdFaDbFs%40jF%5BP%7B%40%5DBdBqBvCuBuDkCiH%60DwNd%40qJYwAmBuAoAyTw%40%60%40s%40u%40IcEaAsAo%40gEbAyHfB_HfA%7DA%7EBxDp%40E%7E%40vCnBb%40L%60%40k%40rJZfFg%40%7CCHnFmAlMI%7EF%60AjDdArAP%7ECxBpAd%40w%40p%40eG%60Au%40dAt%40PUt%40oIq%40gEe%40iK_DmHeCkQYw%40gB%5DqAoD%7B%40Hk%40_%40q%40gCw%40IeAxAwBxGsClO_CrEm%40%3FqAtBK%60AqChFmDfBw%40YkFhBiJkWrFcLxA%7DSm%40%7DE%7BAsCeB_By%40_DzAeAnBqElAmFlFgFjAe%40%7ECiFjBsFdAu%40dB%7DEhBmBjHiDVL%7C%40kBzBj%40dCmElBwGQuIjA%7DYh%40gA%7E%40E%60AmIa%40%7BKVhJc%40jIYbAq%40Gu%40%7C%40u%40dJYlO%60%40zHy%40nE%7BDhGuBg%40%7B%40%7CA%7BKjGyBpEmBpBoE%7EKqDfCaE%60FgA%60E%7DCtF_AScBeDcBIwAs%40cAxBgArL_BtEiBnAwA%7CEaC%5Ee%40v%40aBhLV%7CC%7D%40jHe%40rRaB%5EbCqMnBi%5DpEuTtBrE%7DAoD%7D%40sG%7DBkHOgDyG%60CeDa%40UKp%40NTYKgFPbGhFSvAeAjCWcARLvErBpFbA%7EGtAvDyB%7EFs%40j%40eABoAxCuAnASzBz%40bGaAhH_C%7DD%7DBpFyBpK%7D%40H%5BpAqFbGg%40%40_AkAiA%5B%7D%40jE%5BJwCkAeQeO%7DCcF%7BBsKuAwYgPxPsDs%40iHuFeGgNkF%60G%7B%40%60C%7DAlAki%40Fn%40oMhEsFpEyKdDcVxDaIJuCsIsF%7BDZ%7BQtHoEj%40Uw%40sAoVzDeTdB_YHeKaIux%40t%40kP%7CEiKvAzE%7EDbFdBfAbDNxAtAbC%7C%40%7E%40bKnEjQpAbLjDpKpCzExAnAxHtQ%7CC%60D%7E%40jHvCnG%60%40fIxC_Av%40jB%60BhArBdEBbKUR%7BBS%7DAp%40hAq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 374 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Löpning

Export

Time

00:14:49Tid

Distance

2.51 kmSträcka

Gauge

10.16 km/hHastighet

Gauge

05:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

236 kcalKalorier

Score

1346Poäng

Det här träningspasset har importerats.

0 0	Tillagt 374 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1401 kcal