Ladda ner app Kontakt Logga in Skapa konto

MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Lördagen den 17 augusti 2019

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

02:53:30Tid

Distance

50.52 kmSträcka

Gauge

17.47 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1974 kcalKalorier

Score

11712Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oramJuxgkBCpA%7CF%60BfGwCdHbO%7CAdLQ%7Ev%40bBdTzFxMjStPvAAtAwE%7CBfBbHaCrFhAt%40s%40vIH%7C%40%7D%40pChAx%40dP%60Bh%40dGiRtEsUnLx%5BxCmFnATlBaAtEgG%7E%40kEtA%5Ed%40nNcDhWn%40hI%7CCgDvC%7CG%7EElA%60F_XdCdEPpDrDZfApClJ_XrH%7BDjG%60DvKxNvIpFfG%60P%60OrXhBrBhCn%40aGh%7C%40GhJvAjGy%40%60%60%40hA%7CBfMzBlCtFhEF%5CxEvAt%40vD%60j%40%7EBa%40tCbB%7C%40kG%7EHfClR%7D%40%7CCz%40hEvH%60%40oH%7DAkDm%40qMjGoB%7C%40%7BDfQcExC%7EEpTLrE%7EAlCaCr%5BbsAwDpBUlNjBUlAzE%7CMbFt%40tAvIzA%7CCoBtCE%5CgBjDcAnG_MvI%5BpUb%7D%40wEvCsBrHoAb%40OrEvDrMaEjS_Bbn%40k%40%60FwBQaIfd%40aDdEvIx%5EzJhHyBpMdDlD%7ELr%40zDrAxJyOlCShCbF%7CD%3F%7EApFhBJtPuKjEaIpCAhFjWjBbDhIbk%40vMvk%40vAdE%7EBThL%7EWj%40nN%7EDpI%7EBt%5BrJbU%60HcEnMoCzAsCnD%7B%40xBTjSvL%7CCjCpGtMvNlGxOdS%60DlMfCuB%60E%7EQvBrX%7CCoAfBnJrDsAbDlVrOuKhDzRn%40h%40%7CA%7B%40%7CA%7CFdAeC%60%40%7BShAxSp%40T%60DuGxErd%40d%40%7Ci%40lAhTjTnx%40nAhJxEp%7C%40d%40bdAxEt%5C%7CO%7Ef%40zGbNff%40%7Ce%40pn%40%7Cg%40p%5Cxb%40rG%7CL%60Zj%7C%40r%5Ex%7BArp%40zlBljAj_EdGhPb%40e%40xA%60Ax%40wBs%40TyAkAkB%7BD%3FrAw%40m%40oCkG%7BKic%40fG%7B%40vAd%40lHnIdI%7EYxYxz%40hJjg%40%60MxOTnIwGYa%40dAp%40%7EBlMpRpAgAvHzCuHoDaAtBbPr%5Br%60%40hsA%7E%5Cx%7B%40dKt%5DxLtq%40EdU%60BnCjLr%40nHjGbKrYdVdg%40vBfKvApRbBjv%40%5Dzd%40zUvF%7C_%40%7C%5ExQj_%40rBhJqAzC%7E%40bM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 367 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Cykling

Export

Time

01:54:22Tid

Distance

45.09 kmSträcka

Gauge

23.66 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1753 kcalKalorier

Score

7719Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahpkJmwphBm%40iLtAsBqA%7BGgD_KsMuVqXoXiFgEiFiCqFe%40mCuAhCe%60%40BsD%7BAqKj%40eBqJi%7D%40y%40kEeCmIuKyYgP_y%40gSkx%40%7BDuLoBgKuRqu%40kA%7EBkCdBaAJ%7D%40pA%3FaMTaF%5CwAS%7DFoIqb%40%7DF%7B%5EqCqJ%7DDoHoUwXaFoEuOyHCqB%7DBgAsBuDaFuDeE%7DE%7DAmDgAqEkC%7BRkCsMmGyOmEuQ_H_PkJg%5D%7DBkE_EsD_Cs%40uFdAe%40c%40a%7D%40c%7BCko%40wiBoCgK%7DN%7Dp%40qOyj%40uWau%40uDwGm_%40se%40is%40kl%40cWkVcI_JoDoIgSun%40u%40mDyAaRc%40w%60AsFybA_DiPuNqd%40cByK%7B%40sNQof%40qA_UeJiv%40yC%7B%5B%7BGy%5CkFcc%40qBySuGm%60AkBeLqC%7DIsIeLaAqBgKmLyBeA%7DFg%40uBb%40cEjC%7BGgJy%40ZeUjV%7BJhSeEtGsBrAiA%3FuJwt%40f%40sW%3FmMcAyDR%7BHr%40eCDaEm%40u%40%7BBKaCl%40oBhAk%40%40m%40m%40w%40_DkBtGmAfWeF%60%5EwI%60TqDpDaFhCgBbFoChFsHw%5Dy%40eDu%40sA_CwKeIik%40mBuCy%40cD%5BsCPcF_ByA%7D%40mCwBoBoBn%40_CV%7BINo%40Y%7BDJyIhBaEtDuM%40wAdDg%40Xs%40YuCaF_DcA%7DAaBgBSoGkCcBkBkBsFkBiLmC%7DJb%40kAbBkA%5Cq%40h%40aHlCkMIiAcDiCwJ%7BEgSmQ%7BI_FiIwBeJ%7D%40mF%60%40uCAuKfBmAQ%7DJhAiDx%40ma%40jBgu%40pEcFC%7BH%7BF_DoFkXi_%40sEePuBaL_Hek%40VcEa%40eCiDcB%7DDgHyGqGcRkF%7DQ%7DH%7BBY%7DDj%40m%40O_%40gCRoKQuFuB%7DSqNcj%40mBsMcBgTkAaJqNkl%40_%40aF_%40gPo%40sF_CoKiJ%7BNwBeAwJi%40eDgBmBwBoGy%5BmAwMcAwFoBaC%7DC_%40yBcAkPqNcBqB%7BAcD%7DAkHmAeQO%7DS%5Ee%5CAeEa%40eF_AeEwGmNo%40D%5D%60%40kCz%40mBV%7BEw%40Uu%40JiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 367 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 3727 kcal