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MBlomman Träningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

Tisdagen den 20 augusti 2019

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Date

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Cykling

Export

Time

01:18:53Tid

Distance

19.11 kmSträcka

Gauge

14.54 km/hHastighet

Gauge

04:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

675 kcalKalorier

Score

5307Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouamJusgkBdBi%40vF%7E%40lEqB%60%40m%40ZFdG%7ELxA%7EF%5EbF_%40za%40N%7ETjBfT%60AzDzAfDtShRtB%60Aj%40Md%40aDl%40u%40%5EDhBbBpDoBvFjAnGeAxE%60%40d%40m%40jCAl%40bBCzBr%40dHxAtAjGqQ%60AiE%5EuFjB_HnGnOvAzEr%40j%40bEmB%7E%40%5EdCm%40r%40sBrAgB%5EMl%40aDhB%7B%40v%40pAj%40lH%7DC%7CRSpGNxFf%40d%40lA%7BBr%40YlCnG%60F%7EAr%40tAlA%40jBaBrDeAxCoDfCiIzAaLgA_H%3FwGmDoJwC%7BPs%40nFHpIe%40vBG%60IgAnJCvFkDoHu%40iGc%40gI%5B%5Ey%40_%40_%40yEgBmHj%40aFtBgIxAuB%5CR%7E%40jCp%40Ld%40h%40pExGpBvLdEvKJtGjAfI%5B%7CGwAEw%40p%40y%40hGu%40bAiB_A%5BmEmC%7BDgErYR%7EC%5DdEwBb%40%7B%40j%40nBlDpE%60CN%5BlAeIuCeFqB_Fa%40YyDo%40mCsGc%40JgBxCWHUUOaKh%40_G%60CqMu%40gOlBwDdAoE%7EAfEb%40dEb%40x%40d%40NfAy%40fE%3FxBeAIgFj%40cF%40cEwAa%40%5B_%40q%40uD_AC_BqDoBhCwB%60HeCtNgCdFy%40%5BoAsCgF%7BAoAaAc%40GsBz%40uCgGiAk%40%5Bq%40bAoRQsCgAyDkEcFcCmG%7DAS%7D%40cAi%40D%5Dj%40eBtNwAhEuB%7EAwA%7CE%7BBd%40m%40jAoArK%40xFu%40%7CEe%40zQkElCwBm%40m%40i%40%7BBSqBtAmAZgBeB_%40Cq%40j%40s%40jDWLsCoA%7DKuJT%7DCfMc%60%40%7EQga%40pBaNAiNiB%7BBs%40iCn%40qEwA%7B%40c%40aE_GyFIVg%40QA_A%7DBsGUsDTDhAiAXsAp%40w%40rCg%40d%40wAYkBc%40Bs%40gDcAgBh%40h%40ArAu%40BCOsEtDsCzAuCw%40eCTkBl%40M%5Dq%40Qi%40j%40_%40tBsCa%40uCuFa%40Y%7BA%7EDsEdZqA%60Fm%40n%40%7DDjAqFcAPwAG_%40QB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 675 kcal