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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 16 april 2025

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Date

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Promenad

Time

01:01:11Tid

Distance

4.38 kmSträcka

Gauge

4.30 km/hHastighet

Gauge

13:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

422 kcalKalorier

Score

2324Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%7CkJcaxjBhBwBf%40SLLO%5Em%40HM%5Bx%40mAH%7D%40Mp%40a%40cAYaEqAkE%7D%40u%40e%40KyCn%40_B%7C%40%5DCk%40zAsAdBgCvAsBj%40uIy%40%7DAi%40wAsAyCsAiAh%40gAvAg%40tEkBfEYjBWPOGkAiKs%40u%40mB_HaBaMBaDTo%40xBb%40dA%60Ad%40lEh%40h%40Xx%40%3Fx%40dAlBf%40Ox%40d%40dA_%40%7E%40XvBhBhH%7EDrCNjA%60%40n%40Ab%40VbA_%40%5C%40jBcArApAj%40Cp%40rHx%40j%40h%40s%40UeBD_AnA%7BGEeEP%5BlBe%40zDdAl%40lAtAWd%40Jz%40%7ECx%40h%40x%40zAtAiGe%40xD_A%7EDmAvCkAhBuBtA%7DEnAg%40s%40F%5DhAqBr%40k%40%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 34 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 422 kcal