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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Måndagen den 23 juni 2025

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Date

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Promenad

Time

00:55:47Tid

Distance

4.74 kmSträcka

Gauge

5.10 km/hHastighet

Gauge

11:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Score

2109Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60%7DlJk%7BbkBN%3FJbB%5CQnAaCtDa%40z%40q%40zAkC%5CsBIuAlAoFf%40gEc%40iDLoFOcCNaFbAsDl%40yEbAyCZ%7BBx%40_BxEiF%7E%40mCHkCx%40%7BGfAuE%7CA%7DCZc%40%7E%40c%40Tc%40NuAh%40%7DAOm%40DwETkDt%40gEr%40aArAg%40%7E%40oDf%40_AVUlAOdAcBZAT%60%40dAf%40j%40U%7EAsBr%40%5BrAOl%40Vn%40Ad%40ZGX%5BIE%7D%40UjAgCFkAp%40e%40p%40%7B%40j%40mAL_%40m%40k%40Ha%40r%40u%40JoAjAiBdF%7DAl%40eAhEU%7CD%3FzFs%40zBEfAWp%40_Ab%40e%40t%40qCjHw%40jKqBbGgEtDuCxIwArJE%7CBU%7C%40%5C%7EEIbDZ%60C_AtIu%40pCKtDsBvFsA%60AcBXqAS%5Dt%40_%40Na%40aASeBG%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 382 kcal