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MBlomman Link Träningsdagbok

ManMikael Blom, 56år, Uppsala, Sverige
Söndagen den 13 juli 2025 Control_rewind Date Control_fastforward
183 Indoor rowing
Time
 00:02:27Tid
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 210Poäng
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183 Running - Treadmill
Time
 00:10:46Tid
Distance
 0.79 kmSträcka
Gauge
 4.40 km/hHastighet
Gauge
 13:38 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 972Poäng
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9 Cykling
Time
 02:01:14Tid
Distance
 35.53 kmSträcka
Gauge
 17.58 km/hHastighet
Gauge
 03:25 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 966 kcalKalorier
Score
 8187Poäng
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 1069 kcal