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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 16 juli 2025

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Date

Control_fastforward

Cykling

Time

01:58:38Tid

Distance

41.64 kmSträcka

Gauge

21.06 km/hHastighet

Gauge

02:51 min/kmTempo

Intensity

NormalIntensitet

Kcal

1276 kcalKalorier

Score

8000Poäng

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Promenad

Time

00:36:00Tid

Distance

1.01 kmSträcka

Gauge

1.68 km/hHastighet

Gauge

35:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

217 kcalKalorier

Score

1369Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJ%7BygkBB%3FGO%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1493 kcal