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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 10 september 2017

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Date

Control_fastforward

Cykling

Export

Time

00:38:41Tid

Distance

20.16 kmSträcka

Gauge

31.27 km/hHastighet

Gauge

01:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

427 kcalKalorier

Score

2596Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7B%7EIejpxA%7CBtE%40h%40%5DhA%40j%40f%40vAf%40j%40l%40kAlFkPV%5BZBvA%7EBVbAoBdG_CjFoC%7CNuDnIs%40%7CBu%40rEqA%7EN%7DBlK_ClFOrEJbKMtUq%40dEiBlFSfCSfY%60%40xOG%60KiCrK%7BAvJq%40vBuCxFmDrJaDfFsAvJWrEMtKXxLIbKNlLt%40rK%60CvS%7CB%60NVpEa%40fv%40m%40tMRxIhCvVz%40pE%60%40j%40t%40PZGdBuArBmCdAcC%5CQ%5CHfB%7EAzNbSzE%60BhE%60EfFvBbBlA%5Er%40z%40%7EDnDnT%7EAxN%7C%40zCp%40fAnLbNhAnB%5E%60Bn%40%7CES%60HPtEh%40nGNTTA%7EP_SlB%7DAfF%7DBtPgEpBa%40lBMjBRbDlAvAVzEUtAe%40lBuAdG%7DFfHuDvCeAlBO%60IJrBa%40hWmIlF%7DCzBgB%60BuChA%7BC%7CE_PvBsKtA%7DO%60Aua%40jB_KX_GAq%40%5Bq%40gCsA%7BCwC%7BGyLkGoIcNc%5DgJeZcTqd%40oAeDw%40%7DDg%40wG%7BBko%40SoLmCyp%40XiWKeFu%40oFcB%7BEyC%7DCqLaJcBsB%7D%40aB%5BmAIy%40FyEdC%7DfAc%40eRiA_H%7BLc%60%40qA%7DCqDoF_B_BoGmEeEiEoDyG%5DsCY_%40WVm%40vDmA%7CCaB%7EBkCjCiEnCwEdBkKhA_Bb%40%7BDfCgBnB%7BB%7EDcAhCkNrb%40yAiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

00:43:17Tid

Distance

20.82 kmSträcka

Gauge

28.86 km/hHastighet

Gauge

02:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

423 kcalKalorier

Score

2917Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EIejpxAhBhEH%60%40a%40%7EA%3Fn%40dAxBj%40g%40%60HeSEq%40YV%5DlBqKr%5CyC%7EG_BhCaCnCqHnFyBz%40sC%5CcCK%7DC_AcDeC_BoB_JmOeD%7DIsBmIuF%7D%5Eu%40kJSoI%5D_n%40LkE%7C%40gID_CXoAOyOIxJg%40vCNtDu%40rHQxD%60%40dt%40V%7EGr%40rIpDhVlCvMrCvIlCvFfH%7EKlCtClBjAzC%60AlEArC%7B%40bIwFlD%7BDxAaCtByEhU%7Br%40dCqErAyAT%3FCg%40_BzAcD%7EFyDjLq%40pA%7D%40nD%7DKj%5DwBvEeDzEgB%60B%7DGvE%7BAj%40wBZ%7DBEwCo%40yBoAiBcBuDuFwEiIyBkFcBqFsBoJyCuRgBgPYaIc%40%7Dr%40N%7BD%7CAaOOiIFiDMBCjHg%40%7EDLlFw%40lHMhD%5Cfp%40j%40hOtCrTvBvMdBtHnD%60KpD%7EGxDfGdBxBlB%7EArBdAzA%60%40%7EAJrBIpDcA%7EFaE%7CCwC%7ECwE%7EBwFjLk%5El%40kAdEmNz%40sBvCqEdAeApBoAnBm%40%60Jy%40jF%7DArEmC%7EBqBbBmBzAcClAyDdAkAl%40mE%7ECkIlNgV%60HiPj%40c%40lAgFnHwPxK%7DXvAcAFw%40Ks%40Y%5BmABk%40b%40uB%5EwCq%40c%40Fk%40p%40gKzFgMvU_B%7EA%7BC%60AsCToB%7E%40eIfGoE%7CDqDtD_A%60Bef%40%7Em%40%7B%5Cf%60A%40dBp%40hA%7EAfBjCl%40d%40%5CC%7CAf%40%60%40%7EAeH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 463 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 850 kcal