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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 17 september 2017

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Date

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Cykling

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Time

01:45:50Tid

Distance

31.08 kmSträcka

Gauge

17.62 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1145 kcalKalorier

Score

7130Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:middJetx%7DAX%5DSyGk%40eAaCn%40_CtBwBk%40o%40PwBpC%7B%40nCe%40i%40y%40DmDiEcAc%40oAj%40eBhCiClBaCt%40_CGoA%7DDcA%7BLu%40Ru%40iCgAaAsHfEyHpGeBZ%7BBa%40m%40iBbDeDW%7DBgB%7DEp%40iE%60CwHu%40%7D%40FkC%7C%40%7D%40z%40%5ESfFdAjBh%40D%60Ao%40f%40oACc%40s%40Vy%40gBo%40cNmA%7DAiB%7C%40yBnDgAdH%40pBgA%7CEqC%60G_D%5EbAfBj%40zFQrByBhFyDfDyD_DmBNeFuC_ArBqAxIBbFHzA%7C%40bCXfQtBtKiBXiCU%7DFjDeANkFsA%7BFoCgHp%40cBIkNlGcBxAgBfByAzE_BvBgGd%40_FhCyCjFw%40zFzA%60JyAnAqAdDs%40bNJxM%5BbJ_AxHFbF%7ECnILlCx%40%40%5EhB%40tA%7B%40rDC%7CKuMli%40%40jKoBr%40wCMgAe%40k%40lGsF%60HJzBe%40tCaBlDiAxFl%40lIMhEwDpOm%40jJaArAgBl%40iAlEoAkEB_Dm%40aBu%40%40qAzDUjCiAfBsAfIWrJsAlEw%40%7E%40gBmFuJmH%7BHhBwCrEy%40%7EN%7BFpX%7D%40zBwAtAcAxGdHbLfHrG%60BbJz%40lBzJfK%60CgARcDrDyRjA%7DVIwBpB_JnD_JAs%40bEiBrBeCpEwAl%40qBc%40oAWmMjAcIfC%7D%40Rg%40lE%7C%40%7E%40GnDyBhBE%5E_%40TkFnAqIImEl%40kCIkBsA%7BCv%40yNlAJfE%7CDfBvD%7E%40xHpInArAE%60Ag%40%7EBsIxBwA%60BZpCYfAeEh%40R%5Cg%40vBIPiFe%40aAvAe%40%5Cq%40%5CLQxE%7EAdBdBSz%40_BbFqCvCXlBoArCs%40%7E%40vBGlFu%40vHp%40bFpAR%60FaDzGgBfC_%40%7ECXn%40_%40fF_HvIcHBoAnCmDhH_Bt%40gA%7CB%5D%7EBmBvASzCsClCaAdA%5El%40%60AVdDlFxBdAtKArEeB%60FvC%7DCnAwFB_D%7D%40gFsAS_CqTUi%40c%40GmApA%7DDbAq%40e%40_%40r%40qAsCFaB%60AwB%7CBmD%7CEkDIeAkPw%5BoG%7DG_FcH%3Fs%40r%40CzMiF%7CAeBxBZnDmFvFwEfNHrPsDxFeM%40gIq%40oAaE%60EyChBi%40rIkBvAoAlEoBaEpFeRxFsJbAcAjDsAjDBo%40iS%7EDeO%7D%40yQ_BqFyFiLwFcDdAsJfDqJhEc%40nAmBxCKrAb%40zAcCbAnEDdEbA%7EBFjD%7BBPq%40%7CAc%40nDBdENXdBkBOcCdCkAbByC%40mFyAaFmAiOe%40M%5Bd%40o%40CwAmEsErFeEI%7BA_%40yAeA%5DoAb%40eFtBkDp%40SbBj%40xAcBlEiA%60%40NhAi%40Xw%40R%7DEoAuFCgBeF_Ew%40sAdCmMf%40Yv%40Pt%40q%40nBZrBzCPdDUlBy%40%7C%40EhGc%40%60Cj%40tAj%40LrEyFlAyCn%40z%40%7EASxDuEp%40eBZaEvCeAVReAvMw%40rDq%40bAw%40%7BBs%40Y%7BAxDFfDw%40hFy%40Am%40bB_%40pHxBrEClIw%40fDy%40dKcDfKyBtO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 462 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1145 kcal