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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Tisdagen den 26 september 2017

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Date

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Cykling

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Time

02:16:55Tid

Distance

39.96 kmSträcka

Gauge

17.51 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

932 kcalKalorier

Score

9228Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urz%7EIwluxAgIs%5CVeJ%5DgAsGpHoGpDsHvByAOeBaBmC_HkNjCsAAq%40f%40kGtAiJfAiB%7DRoC%7D%40gGrBgADo%40%5DeAeTrAiHw%40eB_Ar%40gA%3F%7BBzBeG%7BKaHsByDlB%5D%60BAtGi%40jCaB%7CAcE%7EAyB%7EEkAv%40g%40hDoBbC_A%5CXuDc%40%7BIzBsHFqGt%40yFy%40cFyAf%40oBWyDaBiA%7DAqAHgAgB%7BBKq%40_AiBAuEnAsC_%40%7BAaDuCuBMuHfA%7DCfAcIcCeQcD_%40eCj%40aFfFgBjDuEdS_BaEaAOgCmDg%40wKqAeLGaGrCsV%5EcAxD%7DCpCcFh%40qBUqOkFs%40gBbBoEbAoBrB_BlGqB%7E%40yA_Am%40Xy%40vE_D%7CC_BnC_ITsCu%40wDDqBsAuAh%40QM_AuBm%40_G%5E%7BBFaJ%60DwLj%40uVsB_MqAeD%3FyCkEyKuA%7D%5CTaChByEd%40aGbBkDL%7BEuCgAqGhA%7DD%3F%7DDzAoDfDcV%7CJyDAkCn%40yFmBgK%7BAkFaJuO%7Dj%40kAwHqAsDWsER_BxESxClBpBqStAuE%7BBoDHwFq%40eKHsGh%40cOj%40YgAuKIoKcCwK%5DiIiBeHMiJb%40mGs%40%7DDsB%7BFa%40kD%5DoKRwCx%40_Aza%40aHiAyN_BmDcEiFQ%7BElBeU%60Bke%40Zu%40tD%7DBz%40Lg%40%5Br%40wC%5CoJdAuFj%40ExAyAD%7DDDdEiBrAsAxFkAvMwA%7CBqBbAe%40rAuBpf%40h%40%60%40pCB%60DyAdQkMl%5DwP%7EDuF%7ERca%40%7EBuDrA%7D%40vBi%40%7EFCfI%5CtPOrShA%60BQvCaBbVuSbAc%40d%40%7D%40r_%40qV%60CS%7CL%7C%40vBQhB%7D%40%60CuCnGgNzEeI%60G%7EDKp%60%40bKrGlDtHiAnUmChOaBxF%5EhP%7C%40bFr%40dUlBlJrAxP%7EH%60PdBxNdCVfEa%40rDmApC%7DCfByE%7E%40m%40pA%7DFjBgC%7E%40%7D%40lBJj%40%5BlAeGvBsDtCn%40lBEpD%7DChF%7D%40bHjBhIJlBs%40hHeFn%40n%40%60GzQz%40zDh%40rG%60DpKzCxDvIfEvAhBy%40pEoGfQoBlJ%5BtFP%7ED%5DzXaEbUAdFuAhE%40fEw%40nDcHvDcEdFkCnFeHfE_F%7CF%7DFtEkSfFgH%7EDcAP%7DA%60Bk%40xDAjIi%40jA%40%7EA%7CCdDxBs%40f%40PxBbJIp%40cCtCe%40nEOzJtA%7EIG%7EKbAjCnAt%40%60Cf%40f%40n%40sBnIHhJwB%60NeBzG%7C%40rFbBfDOxDqBdMc%40vQNnWhA%60FKvEb%40fAlCMj%40lCIxDbDjDxDzG%7CD%7EPhAXfD%7ERu%40%60ErCr%5BqC%60p%40BtQtA%7CJjApDjAnHnRdw%40i%40%60C%7BGjJgCxB%7DY%7E_%40cOjc%40JhBrE%7EIcA%5CeEnMi%40lLn%40EjAgK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 932 kcal