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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 8 oktober 2017

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Date

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Cykling

Export

Time

01:26:24Tid

Distance

26.58 kmSträcka

Gauge

18.46 km/hHastighet

Gauge

03:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

755 kcalKalorier

Score

5828Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7E%7B%7EIqmqxAdOub%40%7Cd%40ul%40f%40yCMyEeNcl%40QoCmCyJo%40%7DEZ_Av%40KRm%40vAzDzCiBpDkE%7CDaB%60DlBhCF%60%40pAxCnE%5BzAFtAnBxAtA%7DCjCyBlJuEnFmBVp%40%40bE%5DpFHfI%7D%40nHe%40pPpDwFv%40GrCqClAM%7EDuBhAHb%40%7EDy%40hN%5DdBj%40FNbBOhCj%40LbE_CbFmAvFeAbG%5D%7CGtA%7CBdFNdLvDhCtAtBf%40ENeCt%40cCbFx%40vBWjAZr%40nAzANpBq%40dCQ%60AdAxC%60KG%7CDmAtJDjB%60%40Lr%40bBnB%7E%40fAdBdA%3FfEuBdCi%40dCGdHt%40%7C%40bBbGBzAa%40%7CBgDfBb%40nIj%40lC%7E%40rJ%5DvCfB%7E%40xANjNXv%40jFrBfFmAnBZbDMhEeClDgG%60AkGnEeHu%40yItGwENgCzAGpAZzDvBv%40YtEvBb%40%5B%7E%40iD%60%40SzCn%40z%40h%40AlIbDLjD%7C%40bLMlCe%40jAj%40z%40lD%60CpVtAzF%7E%40hBb%40Jp%40YvAgCjBkAvFh%40%60Cz%40pH%60ApCQ%60ByBzCaHdGoHrAi%40RmERQ%60Cn%40jAE%60M%7DCbEWRWc%40iQhAuIk%40cHsAmHy%40gCwCcEqCoKi%40%7BECyIwA_Hu%40yByE_EeBoDaB%7BKqA_EmAeH_GsLkAeEgCoPVcEaA%7BPJ_%40bBUpFf%40vCnAnBbBpAX%7CCcBhA%3FbDrAvArAlC%7E%40bBdHdA%7E%40l%40BxAgB%7CBkArAmFbD%7DFtAyAvDcLzA%7DBpEcMrCgCx%40IpBmAnBoCdPmKv%40%60OvAdMm%40xCoCbAyDVyEu%40e%40FaBtA_BdC%7BApEc%40%7EDAbIx%40nGh%40bPr%40l%40nC%5Cb%40x%40h%40%7ED%7CCfCpB%7CIjAfCnB%60KhA%7ECvBnBbFgAtIjDhG%5Ch%40n%40VrC%60AxBdB%7E%40jCJ%60ApDbBUpEVl%40vDlCg%40hFwAZqClGyCjOyBX_C%7CCg%40dLoGjBeDzFiGnA%5E%7CCtCvAyBdImHxAsBtIiQzc%40kq%40zEeAtKiG%60CpBdANbCfBnC%7C%40zFlJzIfGlE%7BAtRsKnTqCvBfLjGrV%7EAnMtGhhA%5DbIy%40tD%5E%7CCj%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

02:00:50Tid

Distance

32.45 kmSträcka

Gauge

16.11 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

729 kcalKalorier

Score

8144Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%7E%7DIiksxA%7E%40%7CBlAdAJWJ_DiAoVdAmATgB%7EC_AfAlA%7ECxHhA%7CIxBvBb%40i%40HqGlADjBgEpBI%7C%40bBzAbA%60BDzBeBtEv%40%5ExFhBbBfB%7CCrC%7CBn%40dGDtE%5DnEiFhSp%40vEFnE_AdNeB%40%7DAe%40_DsCqBm%40qA%3F_%40t%40EtDh%40dL%7CAjJpAvBjDh%40t%40d%40zCtIIbMqAlKInHrA%60%5C_ArKVvEOzFoCtIgB%60BuBp%40kChBmHbJaAhCaAdG%7B%40rQ%7B%40bBgAv%40%7BAdDWvE%7CA%60E%60Ef%5Ci%40nE_BjE_AdFBrBzAlIM%7EKe%40zDaA%60DeG%7CKmBnFwCpF%7BG%60H_EdCuCrHl%40%7EHrDdLe%40%7CJrBlDTxBz%40rAfCSx%40%7C%40v%40%7CGK%60EM%5E%7DAFiEdBmGDaDj%40gC%7CAaA%7CBkDjCaMtEeCfEqD%60E_B%7E%40kDl%40gEGkCz%40%7DD%60DuGs%40gHyEcBm%40mBAmAtBgCtAsApBsCdBsDEiIgB_F%5DkBq%40wOUsGu%40_El%40sD%7CBy%40vGq%40jB%7BIdIiBhDuLfGsFvF%7DAb%40kBEoAoGCoF%7EDeLLcChAqD%60%40cGfBiDfCsBzAShHqCjAoAOsEiAsDqAg%40yAAgEbCiF_DuElAmJoFwE_%40%7DHvDqFYkAtAcB%7CD%7DA%60AeEp%40yC_%40yHTnICeAWwA%5EmDFwC%7CBgBRgCvAsE%7B%40bAcLvAgHbWca%40bEqKt%40%7DCEaAePySwEwDeAiL%7D%40qE%7DDeM_CwEiB%7BJ_BqDgBkNcCgE%7DJgLyAmDiBmAmDuAkDYgEfCg%40IgCqJaQ%7DXi%40lCu%40MsJwGcCSqFkDo%40_A_C%7DN%5E%7DFyBwLWwH%7DAyCmEwRe%40mAcOwGiSeMm%40_AqFaZaKyVyGi%5CkAeCsC%7BCoAyCaMub%40q%40_D_CkW%7B%40yBy%40QyOVkF%7B%40eBDWs%40JeHg%40q%40yDy%40c%40JiArDgBQuAs%40wA%3FmCeBqE_%40s%40vBuKfIqCdEiCnGeEbFcCfBiFnBoAJsBk%40sDIe%40iHgDiCiKJoDcAaL_BcCjDmBl%40yEBmAiBoIgAkFdAmDrCcB_BmC%7D%40u%40oAeAXaA%5D_DxAy%40fAuBh%40wU%7EByEbAuIrGmBoBwAIaZyl%40_GeJEgD%5Bq%40i%40Lm%40hCoHrPmSx%5Ce%40CiBiEkBXaFjDmN%60QmVvFcDvC_BjDYxBwFxOyAt%40oChIb%40%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1484 kcal