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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 3 juni 2018

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Date

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Cykling

Export

Time

02:38:26Tid

Distance

63.47 kmSträcka

Gauge

24.04 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1996 kcalKalorier

Score

10696Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sos_J_%7EksAmA%60KlC%40bEfK%7EAiBkBuXiKqGgMzG_I_T%7DATmCrm%40bGuEtDbCrEpL%7DApEeGyDuOdHgOeIaOrDsVyJiJuLgFaBwAfQtJnW%60XzHpHu%40nO%60FnE%7EFbHaKpHGfHv%5C%7CLnJ%7EGhSpOfKLz%5BrVnE%7EH%60RfBvM%7D%40lS%7EGvq%40pMl%5BtVLbLda%40%7CKmPrOir%40rEiCbK%7EAvDhPVfQhLzJdEcp%40lN%60H%7CLgElKsNfp%40%7B%60%40jAmYkAuIaIxAwZq%5CcAdAoIgEoMKcKrH%5CiKoHmJm%40cPeOpBkVmF_OvOhDdOnJdAbCzDT%7EHmD%7EKwNc%40%7BQiOqTaCkRcOk%40gLkKmF%7EEwXhXkg%40nB%7BNkOoOaIvE%5EoIuQyFKwJeF%7BGeAcV%7CYy%60BjUgDnLqZgNmZlKoq%40nAwc%40wCaNMiT%60NpArIiSgAajAgc%40_Csg%40yNcH%7Bm%40_o%40%60VgTbSsH%40j%40%7DEfEyC%60%40yO%60OyLdDd%40xGgZqNRoFaDeO_%40wC_SqRfDcFaGbDeRfRqg%40jHcaAhGj%5ClQ%7EWrB%7BArHlYdGdBxCrGrFb%40nFlIdDdh%40%60Vd%40%7Ck%40p%5CvL%7CAdFoEvEetAoB%7DHeLoAcPuTd%40_w%40%7EAqGpHhCvLuOtGwCbIa%7CBcJmD_KbE%7BNo%40_FuGqEtEgK%7DNdAqTrJ%7D%60%40nJcBvFpGhH%7BApFxCdJiN%7CBdAeAonBsHyXe%5EeI_QhS%7BOu%40qG%60DcAjHaQxUgCRuF_HSkJpNaF%7C%40nAhD_EoBsEve%40weBvMr%40kH%7DOiMm_Awn%40ceDiER%7D%5CeWdBm%5DaKkDuCuEuE%5Cm%40%7Bj%40cSkJgLaP_%40kLtEgO%40iNaHcGD%7CJiDqAuKuXnDmHzPtQlDpNnB%40%7DAao%40zBzQkAwJ%7CCdC%7EC_Sn%40pHdJoFsDsLbIxKuDiIEwDvBChExNuDkd%40aFsKoAlSwEvC%7BAfHdBjTaDnD%5CsK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 426 veckor sedan

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Cykling

Export

Time

01:01:00Tid

Distance

18.43 kmSträcka

Gauge

18.13 km/hHastighet

Gauge

03:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

495 kcalKalorier

Score

4122Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugu_Jia%7EtAm%40%7EBnAzFS%60FvAnBpBwDzIaKtGM%60El%40tAfIhHjMjGjSjCtURn_%40vChWm%40nJaAxHqBtGoNlKwBNu%40n%40tCo%40zKwHn%40x%40n%40zSnBvUJ%60QbDvBbJ%7CJ%60AJ%7C%40sBr%40fAnH%60%5ChTvnA%7EOrw%40jLzr%40BjGhGdMtKh%5D%60AvGjBhEbOhm%40P%60DzAdChG%7EVKnl%40dCjdBwGt%60Dc%40v%7C%40sKnnDjDhdB%7D%40l%5EmAvLyFj%5CgaAlzEcDdWc%40bJcEn%40yHoC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 426 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2491 kcal