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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Onsdagen den 13 februari 2019

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Date

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120

Övrigt

Export

Time

01:00:45Tid

Distance

14.60 kmSträcka

Gauge

14.42 km/hHastighet

Gauge

04:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

177 kcalKalorier

Score

3063Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqm%7CJed%60uAiKxBOoCy%40g%40kCuK_DcGk%40kDsA_Do%40n%40zZxr%40rCsQSaFnAw%5ChAaHs%40u%40CuB%60AaJjAcDChByDt_AdC_C%7EAyD%7EA%7BFj%40cGu%40iu%40lA%7B%5B%3FqL%7CAsYfD_B%7BHqpEiAkUy%40mEi%40qb%40sA%7BEkAqSu%40yANeDhB%5B%5EaB%5CaDUwDd%40Or%40f%40N%7BBqCkLcB%7BAkB_%40UaCqBoDsBSoLuIo%40Nb%40oBVhBe%40xAp%40%7DC_AaGbAdLCiAoA%5DiD%60HaB%5E%7Cf%40j%7DBsAiAaDmNeByAgErDwC%7EJ_AGoAxAu%40WcBbBaBgA%7B%40l%40_%40eAyAdAi%40MMqB_Ak%40BeDaBsAs%40qB_AwN%60%40aHzHc%60%40qDpBm%40sA%7ECeS%7CEif%40KkCmCeChEb%40hApEvHzQwAd%40cJuN%7DDh%40Mf%40pe%40%7CzB%7DAyIgBqE_A%5DRuBoBqHyD%7BDgDu%40aEwJs%40r%40E_AcBeBRwH_CcDb%40wl%40w%40%7DI%5DFzg%40h%7DB%5Bj%40gAgAiDyNeBkA_DxDc%40u%40Y%7CDgAhAu%40vC%7D%40I%7DBhBiBcAoChE%7DDyEqEwLaA%7DHJeIzHac%40qDzA%5De%40hF_a%40dBuYvCuEyApF%7D%40FcCtBFxB%60j%40rwBpAC%3FqDjBhoAe%40tM%7EAtk%40y%40r_%40%60Dts%40eBnNSlQ%5C%60%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 177 kcal