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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Fredagen den 14 februari 2020

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Date

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Time

00:42:18Tid

Distance

15.59 kmSträcka

Gauge

22.11 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

150 kcalKalorier

Score

2137Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inktJ%7DjnnAeFgGyWsQyBiAiAEgBp%40Mh%40lE%7CBlb%40x%5DmDm%40iRwM%7BEwAmEyD%7D%40gBg%40yCVs%40vDfCpd%40xQ%60%40mM%7BMqQkB_GSgSxC%7BW%7DBeI%5BmDb%5DnwAAiGsK_h%40yGgXcF%7BMW%5Cb%5Dl%7BAgBeWgAkGiNil%40%7BCaF_CoGrBpMzZxjARqC%5DwHsDmJ_Qur%40%7B%40iJBmCjZlwAiLdp%40%7BBl%40k%40_Cs%40x%40%7BAkCSNScBYf%40u%40Ba%40%7DABiJaAoIKgHNkVuB%7BJUoNXwFjBuJZyEsCyKt%40Jd%5BhyAcBiVoAcAo%40_Bc%40kJ%7BLig%40EaB%7BBsCk%40cCNcBo%40jCz%5Bv%7BApAmHHaHz%40%7DF%40sTqCmN_AiI%7DDiFoDu%40iAeHcCwF_Aq%40m%40GOXz%5ChvAaD%7BS_CeJo%40kGoKif%40%7B%40_BY_CgBqBHlGx%5BjrA%7B%40eIeAuB_DwQqB_HIkDuDcR_B%7BDc%40kF_AoAwByIMvGn%5CxpAFg%40gKki%40_FaQyBaNmEcMK%5Ei%40O_%40bA%7EVdgBeGtJ%7BCwAmGwJeG%7DBqM%7BKsDuAcCCaAp%40AzA%7E%40%5DhBnAdd%40bf%40Ix%40k%40bCaBXk%40cBe%40tAg%40J%7BByAkANgKyC%7BCk%40qCHa%40wADiMYqB%7BEx%40m%40nAUtD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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159

Snowboard

Export

Time

01:00:11Tid

Distance

15.54 kmSträcka

Gauge

15.49 km/hHastighet

Gauge

03:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

210 kcalKalorier

Score

3046Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmktJovmnA_%40lLw%40lFqDtE%7DDtBqBxDs%40lT%7CAvOrGfOpDrPlC%60Cj%40jCvFvGr%40vBfCh%7DAq%40xHte%40%7EVNlEoAlLNbLsAhHDhImDhR%7DFpGhRkhA%7EBlWHfJbCfMkEmv%40lCjEv%40xHjBdBw%40%7CP%60C%60Cf%40I%60Mx%60%40%7DAqIMiK%7DA%7BGuCsCqBdBnM%60%5Cw%40%7DLp%40eKEwGgAp%40_AIaBtAcBe%40cBjAeDbHi%40nDs%40%40cBbDwAl%40WtAsBhAeKjWaDjC%7BAhFmMzKsDuBcDgEmBmFeI%7BKvdAzeAyEw%5CeBse%40%7BLnPaFdBqFlGsBF_Ea%40kDsCcCoE%7DE%7BQ%7BBgC%60ApDd%60AhmAq%40p%40qBtHsA%40qCzB%7BARaDlDmCwA%7DBzGw%40o%40e%40j%40a%40OaB%60C%7DAwK%7DAm%40%5B%7C%40%7B%40Eg%40z%40mAiDkFrCeBc%40o%40kBiA%5CkBg%40_GZ_B%7B%40AgAby%40jC%7B%40%5CeA%7CB%5Bc%40u%40d%40y%40eAa%40XgA%7B%40_AKUb%40iE_AiD%7C%40mDu%40mCjByDoAcHKeFoBC_Ax%7B%40VMdB%7DGlBm%40fAM%7D%40q%40YuBV%5Dk%40mATyBq%40oCPuE_AaGl%40qGWsH_BPgA%7C%40j%40nBBnu%40i%40aB_%5C%7DFkHg%40eCgAoAo%40_EcE%7DFeDq%40_C%7DCqAUkEuEyC_M%3FkMpx%40kvA_B%7C%40iCtFeAj%40eFlIuPhh%40q%40hEe%40f%40eB%40o%40pBuItAg%40%5BdDkl%40hBkkCqM%7DP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 360 kcal