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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Torsdagen den 16 juli 2020

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Date

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Cykling

Export

Time

00:35:31Tid

Distance

13.35 kmSträcka

Gauge

22.55 km/hHastighet

Gauge

02:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

416 kcalKalorier

Score

2386Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60ldKqse%7BBm%40V%3FzReArB_BhS%5DhQnA%7ERpCjFhHpVTrLaDkCbAbCFjKO%5EwAsBgDfBeDz%40%7D%40z%40gCG%7B%40pFy%40oAPsW%60AwCpCgBHi%40sBkCsBqJRcLoBcH%60AzC_%40fENlBf%40z%40zAdA%60%40UzC%60D%60C%7C%40nAxAdBhMrAzAVdAd%40lKvBpFx%40tPTh%60%40SzTqBnGaF%60%40mBa%40qBhBO%7EGz%40%7EJo%40%60GXhBxBnCo%40bD_%40JkBo%40e%40%5ES%7EAlAtEPrDdB%7EsArA%7CLhF%7CV%40tQxD%5EvAqDhBcAzN_%5DhBuC%40c%40%7D%40f%40%5DcAg%40mEPyCbGsNbFoJdEoGjJ%7DJL%7BESsCRbBd%40BzQqR%7EEqCjFyArIK%60Db%40nDnAdI%7CF%7CPzQ%60FrClG%7EAlcA%60QflAnEvI%7E%40%7C%40SJu%40aBwD%7DUipAsBrCwBd%40%5DnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 318 veckor sedan

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Cykling

Export

Time

01:22:50Tid

Distance

30.67 kmSträcka

Gauge

22.22 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

732 kcalKalorier

Score

5575Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CbdK%7Db%7DzBpEmFfLzn%40lJla%40hBfEzl%40pVzLfBnM%5BrdA_VfGwC%60GoFlk%40waArG_UvUisA%7EDtLxe%40xGK%60ZbIvItBbAIhXxHbCxJdK%7BA%7Cf%40k%40pAyAX%5BnCp%40lDa%40%5DoAz%40%7B%40iEP%60Fa%40%5Da%40%60BbAaOw%40xBg%40rJk%40Td%40_BiBA%60%40wDwAp%40m%40i%40s%40xBIwJr%40oA_%40MdAk%40VtEz%40z%40%7CAcEjABx%40rBp%40aA%7C%40PZ%7E%40k%40pEz%40tA%3FaGbA%7D%40%60%40hEQjMcCBImCk%40tAgBn%40Nl%40z%40Kl%40bEc%40rE%7BAdDi%40c%40AcDeA%7B%40cA%7CFWWm%40n%40WsBcAFa%40ec%40rAeI%7E%40c%40%7CAjB%7CBDnGfCn%40%60HApKnFj%5Bj%40tAjEtClCkJ%5ClJg%40uIcCxHgEsC_CyIkBsMs%40kWF_U%60AiRmHcJkJ%7DDE%7D%5BQ%7CAcACmFuF%7BJmAiIyDaBr%60%40%7DKkInAm%5EhBsS%7BI%7BAeDcLlAak%40yHo%7BA%40om%40iAs%5CNeHo%40wCiBQiB%7BBy%40oE%7D%40UaFsO%7D%40sF_AkU%60%40kIlJo_%40jB%7DO%40_FiCoLeF%7DKoMaPeMkHuZyKwFgAcJWeP%60Bi%7B%40lQiNtGeNtL%7BDcHiLkDmELiE_Bwl%40gDaKkDsL_AyJnCuHeBsXFgFvAcNmAeNR_IxBeGyBcHfB_Dw%40qCB%7DAp%40gGpH%7DNWeMtDqFpCuDxMmF%7EEaBZsEwB%7DDH_Al%40mDlHaBfI_Czd%40sCxPoB%7CCaGDeDfH%7DCj%40iDfCgFvAuFhM%60%40tEnErCbAlJR%60r%40z%40%7EAW%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 318 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1148 kcal