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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Tisdagen den 21 juli 2020

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Date

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Promenad

Export

Time

00:35:30Tid

Distance

2.93 kmSträcka

Gauge

4.95 km/hHastighet

Gauge

12:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

175 kcalKalorier

Score

1342Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sf%7CfKkzgwBg%40%60%40%7BAeEsBoCqBiA%7BAaCwDa%40eCFiB%7E%40iBdDi%40fEoAzCdCzFs%40rEF%7CFrB%60AzCoBnDdChAdBjAPzBuA%7E%40_GwAwC_D_D%7B%40kDaBkAs%40Bi%40cAuAF_ArAuA%60FqDoHj%40Xt%40sApDsLbBaAzEGnBuBfBYrAJv%40cA%5CJdBpDxAzEb%40%40k%40%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

04:01:30Tid

Distance

57.03 kmSträcka

Gauge

14.17 km/hHastighet

Gauge

04:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1864 kcalKalorier

Score

16308Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ae%7CfKuehwB_EcL%60%40i%5C%7EAyIdUaPfCmEeOyf%40sDwDcF%60JoC%7BAuMq%40ecAjr%40%7DDvOaApO%5Eh%5C%7DAak%40lEcd%40fFkbB_EwKyIqBkCsGsKr%40iIaDaM%60KuRzIe%40p%7D%40sMg%40mIlAsDoA_BqJiEAeBkGcFaGuKfYa%40%60TiGbFyBbGeDfVwInWsGvF%7DDtHsKpb%40w%40dN_FpLmCpBgGnNqTb%5DqFdBkAiAcCrA%7BD%7CHu%40rGiKrKoDjKqEo%40%7BIaOjIjNzErCVlPsDpKaUtU_Dh%40_PqVzD%7Df%40oElf%40eFoIuHaUcEcFpEhFtI%7EWxSb%5D_F%7Ee%40oNdn%40qLnGcBQiDkDoDiKwCm%40nBUtDtLpCxC%7EBZtKcDrTsdAhAsR%7DRo%5C_FmMmDrJ%7DR%7ERsKjQ_CzIdBdOcErWcVh_%40uCbCmCw%40oFrAsGnKyEgAwJt%40qLzJuGo%40vAeAw%40hAhAx%40aHbHiBxLAlKiEhGdE_IhBkWbHkHwAaA%7BVjLaEnJeJvh%40FpeB%7BAfRqF%7B%40eAr%40AhJjCbD%60A%7EL%7DGtA%7DBuA%7DL%5B_IfAsFxPmAxXeKzP%7DF%7B%40uCdQgE%5C%7CBl%5DhQbEjCld%40xMra%40aCtLFx%40tBa%40yEpIuF%7C%5CnA%60%60%40kD%7E%7C%40gSheAoDqBoAfIgKlDsC%7DDsAsIqAbBOpRyBhMqDfFsC_%40mLfa%40mH%7ENaCtZeHd%5CHlQ%7DAxJyNrWeGrHmIvEyRx%40kI%7D%40iIzLwIo%40%7DF%7EBwHwC%7DEIcI%60BgUdUwHdO_BkAwA%60AkQmHqA%7C%40%7BJxYgB%7EL%7BIbOwHb_%40iIdr%40%7BLxd%40iDx%40gLxOwPtCeTfa%40sIrHaIdRsFr%40aFfJ%7BOjKkJiDaGbBsHiNyC%7DA%7BE%7EAeBkFmKhPFsKmRrYsL%7CLwGzCsI%7CNoCzPkHzQbADaK%60S_TdTiLlCeFQwC%7CHmNzKqJx%40aVoCwJ_EyZQcHuGuNe_%40qMiFqKBqLzCsRRsQxQgJbAwj%40bOwYrc%40mN%7CHkGw%40oDhTrAyTkAvWbEoDfBp%40lDn%5DjCpFdH%7B%40%7CNiJpRTz_%40uKzQg%40bGqDxQuBfH%7EChFpGrJd%5DnE%60JdIa%5EzGkP%7EIiKbLeF%7EHW%7EO%60KpQcEtPfM%7EFT%7Ca%40kd%40lJ%7BNtRsf%40lI_XJuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 318 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2039 kcal