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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Fredagen den 19 februari 2021

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Date

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Längdskidåkning

Export

Time

00:28:48Tid

Distance

5.23 kmSträcka

Gauge

10.90 km/hHastighet

Gauge

05:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

301 kcalKalorier

Score

1924Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uuk%7CJutatAzAbMtCjNz%40tI%7CBpIrArAx%40fDnKlXXhFjBhEdF%7ERnCrGlC%7CBb%40Cf%40cCf%40e%40xBl%40lAnBxXxyAVdF_%40z%40_CcLcDoFmEwKc%40iBBmHm%40_Hi%40_%40qBJu%40uBw%40k%40SmHRqDoAcAWeB%60AeE%3FaBu%40gA%7B%40vAq%40CqAuEkAu%40wBsC_Kg%5CoG%7DO_EgFgJya%40oCyHNuB%7CAj%40YeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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159

Snowboard

Export

Time

00:25:51Tid

Distance

8.08 kmSträcka

Gauge

18.75 km/hHastighet

Gauge

03:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

116 kcalKalorier

Score

1292Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxj%7CJwrdtAZ%7ECg%40bFoLhPaExRAjBkBxAcAnB_%40bF%7B%40pAQtAMtD%60%40dFu%40hBKHU_A_BuKaEbDqDxEuEtCa%40A%5B%7D%40V_AzW%7Dg%40g%40r%40%7D%40g%40%5Bh%40mBVy%40vBaHWw%40jAy%40fFuB%7D%40aA%60BYCca%40gn%40NbDlAl%40A%60CbBl%40tA%7EIz%40%7E%40_%40zL%7CAzBjBm%40%7EAt%40pD%5CbClA%7E%40G%60Ah%40n%40Mac%40wn%40mAxICbCp%40rB%7CCtQ%7E%40jAjANpAe%40%60%40b%40%60A%40hAn%40hHxAxAfAfCp%40x%40x%40bAu%40PqJ_%60%40%7BoBf%40iChCkAxDIbB_%40dEwBvCn%40j%40OnEH%7EJuHbG%7DHzANxD%7EBdACzEdDlGPjBr%40%3FlH%7EErdAvBxHDbGg%40%7E%40q%40hEn%40xIaHjJgBp%40oApAaEbHiEj%40kBYUj%40sAXkErJeB%7EAyDvFqF%60E%5B_CxX%7Bh%40YS%7D%40d%40%7DA%7CEkC%7CCwDjH%7BAfFkF%60KPFtZwb%40T%60K%7D%40lE%5DAMf%40Q%7EDf%40%7EFu%40b%40c%40W%60%40p%40Se%40QXd%40DJUi%40%7BAj%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 287 veckor sedan

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Export

Time

00:20:22Tid

Distance

5.58 kmSträcka

Gauge

16.44 km/hHastighet

Gauge

03:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

70 kcalKalorier

Score

1024Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msm%7CJ_ddtADfBdAbAL%60CvA%7C%40nA%7EHr%40nAIxK%5ClB%7CAMZ_%40j%40FnJzErBp%40j%40Ev%40Kp%40oJo%60%40iqBOeD%7EAaG%5E%5Dr%40tBbBQbAL%7C%40pAzAq%40rB%60AvAu%40%5Et%40jA_%40v%40%60%40%7CA%7BA%7EADlAmBtAw%40rBW%7EIyKdAm%40n%40DlIbGnDvAlFNzB%60%40k%40t%40JbFtGn_An%40%5DpAiCjByFd%40cEKaCc%40uDu%40Wm%40aAaAwCQkBJe%40Yq%40g%40EmE%7DYk%40cAa%40D%7CGtoAlB%7EEt%40%7CMrAdA%7CAxBJ%7E%40%5B%7E%40_ADmBvBBbA%60A%7C%40Ij%40%7BFjAuFfDkA%40u%40%7C%40o%40%60Cw%40%7C%40Mr%40a%40Ei%40n%40eBwB%7BBp%40o%40lAWvCu%40C%5Bp%40k%40YOj%40q%40LKf%40o%40H%5Dv%40aCnB_EbHy%40X%7DDlDe%40q%40%40_Bv%40%40vYqa%40D%60Ki%40fC%5D%5Ca%40EGpA%3FxF%5C%7EDe%40CHJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 287 veckor sedan

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Export

Time

00:17:39Tid

Distance

5.64 kmSträcka

Gauge

19.17 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

74 kcalKalorier

Score

881Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bk%7CJmibtAiADm%40%60%40sFpHqFnDy%40ESWf%40_%40BgBW%40QjAjA%7DE%7Ct%40aoA%7CBfFVjBDlBc%40zCOrEl%40jEQlAkHhIgErC%7DBtEoA%7CAiBZ%7DBYmAh%40_G%7CKsAp%40oFdHuDbCqBj%40h%40gHfu%40uuA%60GkJh%40sBZ%7DDt%40gCR%7DD%7CAiIvBwApCwDFeB%7DGov%40y%40lEbDjbACqB_%40kBqEsIgBeIiAgC%7B%40kA%7DBqAgBeB%7D%40z%40g%40%40UZpFdkAI%7CEwJtN%7D%40VkBMaC%7DAm%40f%40aAC%5DhCI%7EFeBvIkHzQuDtFoC%7EF_BjByAxDF%7E%40lZgc%40TrJUn%40w%40f%40Gv%40a%40%40G%7CJ%5EjD%5B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 287 veckor sedan

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Sum

Sammanställning

pass totalt: 4

Total förbränning: 561 kcal