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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Måndagen den 2 augusti 2021

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Date

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Cykling

Export

Time

01:04:43Tid

Distance

18.78 kmSträcka

Gauge

17.41 km/hHastighet

Gauge

03:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

604 kcalKalorier

Score

4354Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swuiKqwuwBuAjFo%40hUiD%7CXCvGnAnGm%40%60MmA%7CFs%40vU%7B%40nGiCz%7CAXsj%40hEaoArA%7BEb%40oJjAAh%40%7EAl%40s%40Z%7DJlBiMr%40%7B%40l%40Po%40mFTsJfCcVn%40s%40W%7DDwBoGqCrDnBmCx%40t%40%60Lfc%40aAlc%40%60Ct_A%7EB%7EWTzh%40hJtl%40tDhg%40wKftBgFhm%40c%40%7Er%40%5EvQe%40%7ELeApImKje%40sAbVuIfp%40wEz%5BeArDg%40C%5Er%40l%40UhAaCaLnWsAr%40IhCkIyEwBMxCd%40rDzCy%40i%40Cu%40sEuBoFjA%7DODcCkCsQm%5DyCr%40qBnEsCpAbAQVj%40%60C%7DGfDkArUr%60%40%7CA%5E%7EMBpFgAxHzEzNq%5CdQcmArAoXjK%7Dd%40nAmK%5EgL%5BaQd%40yr%40jFen%40bLqlBMoJgDib%40qJkl%40Kkg%40yBiZ%7DBk%7B%40f%40gh%40uL%7Bd%40a%40%5B%7BBtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

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Cykling

Export

Time

00:59:07Tid

Distance

14.30 kmSträcka

Gauge

14.51 km/hHastighet

Gauge

04:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

395 kcalKalorier

Score

3992Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aexcKst%7BzBa%40%7EEv%40r%40Cj%40c%40a%40mAx%40KiAMb%40%5Bu%40DkAN%5EPUc%40i%40MvBf%40pBg%40s%40B%7E%40q%40n%40n%40mNKn%40d%40q%40%60%40%60%40z%40yAdA%5ELt%40_ATWrCx%40vDc%40%5DsAj%40MuAIt%40%5Bu%40%40eAR%5CNSe%40u%40MbCf%40xA_%40UYfB%3FmFv%40kHs%40pCm%40hKs%40%40f%40qBoBC%60%40aEkAx%40m%40_Ak%40tC_%40CA_KrAwAX%3FFzDh%40ATp%40dCsDt%40Jl%40%7CAp%40qAbAXjB_%40PbUrCtPfCiC%60KgFhE%7BEMzLtExEvBnGtEzFlGr%40%7ECfAp%40fOo%40%60LJxN%7CD%60RC%60QjChIT%60I%60AtFLpN%5DXuDIo%40z%40%7DA%60EBpGGyFfAcD_AtBBvHuHpNcCGu%40i%40wHmLgEgBsFa%40uGeF%7BJk%5CcBnEQzBcKxPl%40yDjFqKnLqq%40c%40yA_G%7EE%7DCh%40aHxDgDoC_Ge%40%7DBcAsBoB%7DBu%40cCoDq%40L%7BAxB%7BBh%40_B%7CEo%40%7EGeB%7CC%3FjJq%40vFVfLkAbFqEmDgE%7BAiIYwDp%40wB%5DaDkHuAq%60%40j%40uUt%40gCToGeAmIC_Iq%40mG_EjJiDaGzAyb%40tAMtC_DrEiAb%40%7B%40dADj%40e%40fBz%40r%40gBlDO%7EAVpBvA%7ECpFlAMjB%7EBn%40El%40%7DA%7BAmIP_Cp%40i%40lAvAt%40%7D%40r%40aGzCg%40%60EyQ%7CABrA%60BbAtCPxItDvC%7CA%7D%40pAeFrBeTj%40kArHzKvBFdDnBnDd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 999 kcal