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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Söndagen den 21 augusti 2022

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Date

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Cykling

Time

03:01:44Tid

Distance

65.15 kmSträcka

Gauge

21.51 km/hHastighet

Gauge

02:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1389 kcalKalorier

Score

12262Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7B%7EIqmpxAq%40aFgEcJtTon%40bd%40cl%40lCcG%7DQ_v%40wCfAoBgDuChCoBcDwLpN%7DKe_%40cJnB%3F%7ECq%40sByA%5EXbE_IpI%7DJdA_HbDeDfJg%40zIuDrIwAkA%7DAnCaD%5Bm%40xDmJqCeNV_%40tGaOpAcBfSgFzBk%40fKmInKyAzLmCzF_Fx%5CfAxGy%40bLsAxCwDb%40KtN_MzHmZ%7BBkFn%40uD%7EHgU%60QkFdUaBnY_d%40vBkc%40k%5DqWnAqGvNaBnUiFlTyC%7Eg%40aHn_%40m%40hMvCdR%7EFjJdI%7EE%60BlDoApXjMjh%40wF%7CNeE%60SS%7CEzA%7CFw%40lUwAlHp%40rFoClJ%7DHnLgB%7CXxA%60I%7ERnQhCe%40vAiC%7E%40nBbLrCdDo%40l%40zIpBtCtEpUjL%7EDzMfO%7CCkY%60Bp%40%7CR%7Em%40gBeA%7BClA%7DMeAcBlXlB%7CDt%40fIfEa%40x%40vHrG_BbAvIlDi%40nBqJjBld%40nMtJpCPfPqRjJiEzD%7CMlF%7CCjGEdCtB%7ECxPDtf%40nDv%5BqClK_LdOYdNqIfMgI%60H_D%60Jk%40xT%7DARiBvHwKvJuVnHwEvPoD%60%40kCfCY%60M%7DChBiJzAwAvAmPfCaJwBmFoHg%40qCbB%7BJ%7BCmF%7BBUuFnDmBcA%7DAnh%40%7E%40%60e%40oIyCyJb%40kE%7DIqGlEoJbD%7DF%40uEeFeIwDoCqEoDqUeFyJ%60AsTiPeOkE%7BVMyb%40rOwV%7C%40%7DLdDyB%7EC%7DG%7BEwTkEoGeBbOqJjEcUxB%7D%40yF%7DAgByHzGwDgCaCLqGnJmDz%40w%40ya%40%7CGiGmAuLbCePcDkXqDgIyEq%40uAeFj%40iX%7CEyYUsP%7DBmPeFuGwC_JuCyNcE%7Da%40oHwZ_CwCvCiEhEf%40fHyCpOvJnD%5CdKyDpHwIvGoDdGq%40bEkEgFmXaBoUaMqQ%7DJm%5CqFo%5D%7CByVi%40mIdHyp%40qJ%7DQkI%7De%40fBeLhCoBbCDbAwEtBkBoJgJyCgIyA_NRgY%7EEuXvR_b%40tCiXjC%7DGvQcA%60OvE%7E%5CxAhLs%40nVmYbN%7BKsXqi%40l%40%7Db%40dGwGxEcLjBaPYqEsDqKmBcA%7BERoEoEiAsx%40wH%7BPwCKiEdDkBH_SwH%7CS%7EHnFoDzCCpD%7DT%3FiDqA_AsAwJbAgEzHkExAjG%60FxE%60MqMzBwGdJoD%60ExAjDrIj%40n%5DrDdNzAbS%60HfB%7CHSxDeClEqMpDsEtBq%40hITpO%7BJpCtApJnW%60FWjSuFlBlArCpHzBn%40%7E%5Do%5D%7CAmPpF%7BW%60FqFxI%7BAxCjPcC%60W%7CDzHfEp%40tGgAxDhAzAdC%60MfDdDwAxH%7BLjGxUbEg%40%7EGfB%7CFtKhGaClIzHtBmAxDBtBmCjDJbH_MhCjBfH%60MrFda%40dANrCdHhBlArGV%7CC%60C%7CBo%40zAxFrCcCvAnClDUrQnu%40uh%40xs%40mb%40dmAvDcBbKlB%60BkI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1389 kcal