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10563

MikeD Träningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

Måndagen den 1 juli 2024

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Date

Control_fastforward

Cykling

Time

01:40:09Tid

Distance

20.42 kmSträcka

Gauge

12.23 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

753 kcalKalorier

Score

6764Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbhtJcvtoAbDvAnAaCp%40%5Cv%40w%40jAgD%7CA%5D_%40pB%7E%40%5Bh%40jInAjA%7DDhFxBfEsDtEC%7CBq%40_DcA_%40F%7BAiCiIN%7BG%7C%40uCv%40Hx%40gA%7EAyEpAG%60%40jABfPcBzDp%40FlAdD%7DDhFTxF%7BAbDB%7EJcAEb%40d%40%7B%40yAgAbBDdAt%40gD%7BCpCaCsA_ApCo%40uCu%40%60FmBh%40o%40%7DAsEjHcAHoCsBKnGcCfR%5Dz%40cAWt%40bBw%40hHd%40fE_%40%60D%5CdArDgBtEtB%60FzLpCdCFhDoCfK%60A%7EFeAlPx%40dHc%40fA%7BAAJgAmBeETcA%60A%40FdBxBfDyBy%40%7BAgDbBy%40m%40%5BqA%7DKlDoElBp%40bCiAhDgVdBw%40r%40%7BAG_ThB_Ij%40Mw%40h%40eBhHF%7CSw%40nBqARq%40%7CCoB%7EBm%40fE%7DATa%40bI%7BAe%40mDxErAjHEnBgAlAbt%40h%7BAcAfBcC%5CMnCuAtCm%40aAaAd%40IhDg%40hAq%40MGvEgAc%40wAsDgBRcB%7BBu%40HrBuHwD%7CD%60BgFmBhBf%40qDyBzAXiCeAr%40Z_Ay%40ODoB%7DClEHuAo%40ZVmBe%40%7C%40TwCeBdAd%40_Hq%40%5EGc%40BaLdBaSvC%7BOmDrAYaEaBMOgKeDkHA%7DFZhDnr%40pvAc%40lCkCh%40GhCoAnCs%40y%40aAd%40OrDa%40bAq%40MKlEaAa%40cBwDyAj%40oBaCu%40%40tBcIyDfEbB%7BEkBvAb%40qDyBbB%5CeCeAz%40XgAw%40ADeC_DtEMwCg%40z%40R_D%7DAjA%5EcH%7B%40IKuMwCrEkBcJb%40cDa%40iHw%40zAm%40qBxBoMi%40kMx%40aSnCdI%60p%40%7EqA_AhBiCr%40IhCqAvCq%40cA_Ad%40A%60De%40pAy%40ECdEmAa%40%7DAqD%7BAj%40iB_C%7D%40DvBwH%7BDzDfByEiBrAb%40sD%7DB%7CA%60%40_CaA%7C%40TmAy%40AAyByCvEHiAm%40f%40NqEwAp%40%5CuHaAJBoK%60BoSzCcPuDpA%5D%7BDoADo%40cAPiKhBgC%7BFoIr%40m%40HgCoAcH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 753 kcal