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10563

MikeD Träningsdagbok

Man

Mikael D, 48år, Nässjö, Sverige

Söndagen den 18 maj 2025

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Date

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Cykling

Time

03:43:44Tid

Distance

83.91 kmSträcka

Gauge

22.50 km/hHastighet

Gauge

02:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

2026 kcalKalorier

Score

15101Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E%7B%7EIsopxAiF%7DN%7EU_p%40bd%40%7Dk%40pAiIwP%7Dr%40_DxAwAkD%7DClCgJwIaJcAsEcJsJrB%40zCq%40oChLiChGav%40bYe%5DxEeC%60GbC%7CIeq%40%5Dwn%40%7EDaCl%40%7BLfOgZvB_hApRcApOjFtEu%40xK%7Bp%40tHsJcEyu%40fC%7DM%60FwB%7C%40%7BQsHcDrD%7Dv%40dP%7DJpHiWlPeIhBxLfXhHwFqXl%40sMrN%7B%60%40z%40tBzHOnP%7DG%7EDfBzU_SjYzDwAtm%40t%5B%60PtY%7Cj%40%7CMw%5Cd%40o%5BdM_G%60Qce%40nMiQdTr%5CfNdC%7CGqF%60AuO%7BCeSvGwVWs%5DoKk%5E%7E%40mIeE%7DOrEcIb%40q%5Cq%40gC_F%7EBcF%7BBkWuc%40MwMhFgIhKjChHqEaEaHyHs%40q%40%7BQiK_M%7EAq%5C%7ENwV%7BCsTtBipAxO_sAqFe%7DAxFsGpJm%60%40mBki%40rJgD%7CNiQOcZvHwFuGqk%40%7B%5BwCa%5Bqp%40%7CE%7BPTcg%40fF_L%7EDkb%40Ny%5EeDwUpdAcVhTwQbBq%5DcCqPtFkO%7EJwUdINhHoHxBwRnJeSh%40iNpMu%5BxTuCz%5Cup%40vPhC%3FnO%7EKrPbPkb%40tKiHrIsYx%5EnOpPzQ%7EBlI%60He%40tP%7BUz%5DcW_BiPxGqv%40xLm%5Cfy%40%7EG%7EFhF%7EXvDhRbr%40zMhU%7DFhm%40yKz%5CkXhTcDpQcU%7C%5E%7BO%60r%40%7BOjOpFoFyEtHzZhUrJfd%40mK%7CSkOnk%40zUvsBaH%60XwIfVsM%7BTie%40wH%7DUnSiYbBiI%7EKxBdYrInBbPlp%40%3Fba%40dK%60ClBn%7E%40%7BFbVgEu%40uB%7EC_BxZiPjRaFpl%40gFrAuLwEuBfd%40cMvLkOByEiQm_%40dLSbQyb%40%7EGgVt%60%40cWpLyO%60BsBjCv%40d%60%40qLjFyJ%7Eg%40sPsSeXvXiCfTkOsDwE%7DKqK%7DH%7BI%7BUsFiCwHnJuKsBoQf%5CGbRiL%7CTeEnf%40eJdCuDzo%40gDd%40z%40%7CUcJfb%40gDlDaPL%7DHvDeMue%40kKcO%7BQ%7CPuZxy%40iD%7Cg%40%7BIpJyDbOsRzKyC%60ZeMn%5Eqh%40j%5DsHvWcPdK_Afh%40wDhRk%5Cte%40wb%40xgAfC%7Ed%40qBbgAqOp%5Bq%40fNuD%60CZlo%40_RvtAsBtm%40xVvmAui%40%7Ct%40uT%7Co%40fFhQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2026 kcal